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The Kids Sleep Show

The Kids Sleep Show

By: Courtney Zentz
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The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.®2024 Tiny Transitions Consulting, LLC. Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • Episode 186: Moonbird - Intuitive, handheld breathing coaches to alleviate stress with CEO & CoFounder Stefanie Broes
    Aug 28 2025

    This week, I am welcoming Stefanie Broes, the co-founder of Moonbird, a health tech start-up active in the well-being space. Moonbird is the world's first handheld breath pacer and is all about making breathwork accessible to let people live healthier and happier lives. The product is used to decrease stress, manage anxiety, and combat sleeping problems. Stefanie has a medical background, a PhD in pharmaceutical sciences, and a master's in IP and data protection law. Before starting Moonbird she worked in two other start-up companies. When she discovered the effectiveness of breathing exercises to tackle her own sleeping issues, she submerged herself in the matter.

    Moonbird originated in Belgium, as the brainchild of Stefanie and Michael Broes, a brother and sister duo. When Stefanie suffered from sleeping problems, she tried breathwork but struggled to keep her focus on the breath. Moonbird is based on the calming power of affective touch. This refers to the slow, soft physical contact that, as social mammals, we’re pre-wired to find soothing. This revolutionary tool guides you intuitively, helping you to breathe slowly. Simply hold moonbird in your hand, and sync your breathing to the device: inhale when it expands, exhale when it deflates.

    Discussions on the Show Include:

    Resources & Links:

    • View Website To Learn More Use Code TINY TRANSITIONS for a discount at Checkout

    • Follow Moonbird on Instagram

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    28 mins
  • Episode 185: Diaper Rash Remedies with La Petite Cream & Dr. Varina Perlman
    Aug 20 2025

    Join us this week as we welcome Pediatrician and Holistic Health Coach Dr. Varisa Perlman, MD to the Podcast to discuss LaPetite Cream and the results that led her to collaborate with the French founders because the results were so unbelievable. While we initially met them at PreggoExpo New York, we quickly fell in love with the results of just trying for our hands, let alone a baby's bottom & we are blessed to bring the education to the US and around the world and share how you too can say goodbye to diaper rash on baby forever!

    About our Guest: Dr Varisa Perlman is a pediatrician of 25 years who is also trained as a health coach and postpartum doula. She has practiced in Michigan and Miami and is currently in NYC. Dr Perlman believes that caring for children requires empowering parents. Happy parents make healthy children.

    Discussions on the Show Include:

    • How to treat severe diaper rash
    • How to get rid of diaper rash
    • Using LaPetite Cream remedies a baby's rash on the body
    • What the French do that’s different to prevent severe diaper rash
    • How LaPetite cream is made & why it works

    Resources:

    • Varisabperlman.com
    • Lapetitecreme.com
    • Follow on Instagram
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    36 mins
  • Episode 184: The Hidden Link Between Sleep, Breathing & Behavior – A Conversation with Dr. Leslie Pasco
    May 25 2025

    Could the root of your child’s sleep struggles be tied to something deeper, like oral function or how they breathe? In this powerful episode, I’m joined by Dr. Leslie Pasco, founder of MyoWway Centers, to unpack the surprising connection between airway health, myofunctional therapy, and pediatric sleep.

    As a seasoned dentist, entrepreneur, and airway health advocate, Dr. Pasco brings a unique, whole-child perspective to how functional oral development plays a critical role in sleep quality, behavior, and even long-term wellness. We explore what most parents (and even some providers) are missing when it comes to mouth breathing, tongue ties, and sleep-disordered breathing, and what you can do about it.

    Whether you’re a parent navigating chronic sleep disruptions, an educator noticing daytime behavioral challenges, or a provider looking to better understand root-cause pediatric care, this conversation is full of insight, validation, and hope.

    Episode Highlights:

    • What myofunctional therapy is—and why it matters in childhood development
    • The connection between oral function and sleep, mood, and attention
    • Early signs of airway issues in infants and toddlers
    • Why mouth breathing and tongue posture are more than cosmetic concerns

    Resources:

    • MyoWay Center for Kids: https://www.myowaycenters.com/
    • Follow in Instagram here
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    23 mins
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