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Savage Perspective Podcast

Savage Perspective Podcast

By: Robert Sikes
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About this listen

The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!Robert Sikes Hygiene & Healthy Living
Episodes
  • The Work Podcast Episode 21- Cartoons and Conspiracies
    Aug 22 2025

    This week’s episode is a mix of nostalgia, laughs, and some exciting updates. Greg and I kicked things off reminiscing about childhood memories—Saturday morning cartoons, Halloween costumes, Christmas gifts, and even old-school Nintendo. It’s funny how those little moments, like blowing into a game cartridge or trying to outsmart your parents with Christmas presents, stick with you forever.

    We also got into some bigger picture topics—parenting, traditions like Santa Claus, and even a lighthearted dive into conspiracy theories. At the end of the day, we both agreed: focus your energy where it actually moves the needle in life.

    On the business side, we’ve got big things happening. For the first time ever, both Primal Fudge and Carnivore Cake Pop are dropping together, which has been highly requested. We also shared some behind-the-scenes updates on the upcoming Natural State Savage bodybuilding show—killer swag bags, full-size Keto Bricks, barbecue smoked by my dad, and a ton of support from amazing brands and community members.

    And of course, I talked about gearing up for this weekend’s 50 Mile March for Veterans. This is my fifth year participating, and it’s powerful every time. We’ve already raised over half a million dollars this year, with funds going directly toward building housing and resources for displaced vets.

    It’s always fun to ramble a bit, share stories, and then bring it back to what really matters: family, community, and building something worthwhile.

    Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram
    https://www.instagram.com/ketogreg80/

    Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2

    Get Keto Brick: https://www.ketobrick.com/


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    38 mins
  • How to Raise Healthy and Resilient Children
    Aug 20 2025

    What if transforming your family’s health could also strengthen your bond and set your kids up for a lifetime of resilience? In this powerful episode of the Savage Perspective Podcast, host Robert Sikes sits down with TereZa and Anthony Lolli to explore how they’ve redefined parenting through health, fitness, and education. From losing 125 pounds and revolutionizing their family’s daily routines to embracing homeschooling and biohacking, this episode dives deep into the strategies they’ve used to raise healthy, independent, and confident children. Listen as they share how their journey uncovered critical health truths, the importance of modeling positive habits, and what it takes to foster a family culture centered on growth, resilience, and thriving. Whether you’re a parent, entrepreneur, or someone seeking personal transformation, you’ll want to hear the lessons, insights, and candid stories from this inspiring conversation.


    Want to take your own transformation further? Join Robert’s FREE Bodybuilding Masterclass to learn how to achieve your fitness goals with practical and sustainable strategies. Sign up now: https://www.ketobodybuilding.com/registration-2


    Follow Anthony on IG: https://www.instagram.com/anthonylolli/

    Follow TereZa on IG: https://www.instagram.com/terezalolli/


    Get Keto Brick: https://www.ketobrick.com/


    Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ


    Chapters:

    0:00 Transforming Lives Through Health and Family

    2:02 From Real Estate to Health Entrepreneurship: Overcoming Challenges

    6:20 A Family’s Health Transformation: Losing Weight and Growing Stronger Together

    12:18 Empowering Parents to Solve Health Challenges for Their Kids

    14:30 Inspiring Change Through Health Documentaries and Biohacking Insights

    18:11 Women’s Health and Longevity: Bridging the Research Gap

    19:59 Finding Work-Life Balance for Productivity and Family Success

    23:19 Homeschooling for Confidence, Social Skills, and Opportunities

    28:39 From Traditional School to Homeschooling: A Holistic Approach

    33:41 Building Independence and Creativity with Hands-On Learning

    38:30 Rethinking Parenting: Accountability, Structure, and Growth

    44:01 Creating Healthy Family Dynamics with Structure and Moderation

    49:24 Inspiring Kids to Eat Healthy and Pursue Their Passions

    54:29 Teaching Critical Thinking and Emotional Growth Through Conversation

    56:09 Adventurous Learning: Family Travels and Cultural Exposure

    59:30 Safer Dental Practices for Long-Term Health

    1:04:48 How Health Documentaries Spark Conversations and Awareness

    1:06:41 Natural Bodybuilding: Myths, Benefits, and Healthier Practices

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    1 hr and 9 mins
  • The Hidden Dangers of Extreme Dieting in Women
    Aug 18 2025

    The risks of extreme dieting are far greater than most people realize. In episode 806 of the Savage Perspective Podcast, host Robert Sikes sits down with Maria Emmerich to reveal the shocking truth about how restrictive eating can destroy physical health, mental well-being, and even relationships. From devastating muscle loss to dangerous hormonal imbalances and emotional burnout, this in-depth conversation explores why so many women fall into extreme dieting and the long-term consequences they face. Together, Robert and Maria share eye-opening insights into the importance of prioritizing self-care, building strength, and achieving sustainable health.Ready to take your health and fitness journey seriously? Join Robert’s FREE Bodybuilding Masterclass today and discover how to achieve lasting results with nutrition and training that works for you: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Extreme Dieting2:04 Why Health Should Be the Focus, Not Appearance6:24 How Extreme Dieting Leads to Muscle Loss and Health Issues12:55 The Emotional Cost of Restrictive Diets19:13 Balancing Self-Care, Health, and Family Responsibilities26:32 Damaged Metabolism: The Need for Reverse Dieting34:42 Societal Pressures and Body Image Struggles in Women40:01 Fixing Hormonal Imbalances Through Nutrition and Self-Care45:15 Menopause and the Overlooked Health Risks for Women52:45 Perseverance and Simplified Living

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    1 hr
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