• Thank You
    Mar 14 2026

    It’s another edition of “Keepin it real with real people” with the radiant Monique Lynelle!

    This episode is all about gratitude, especially the kind that comes from walking through life’s toughest chapters and still choosing to shine. Monique shares pieces of her powerful story, from serving in the Army to navigating unimaginable loss, personal hardships, and the resilience it takes to keep moving forward. Through it all, she reminds us what it means to “spread the sparkle” and live with gratitude even when life gets messy.

    Monique Lynelle is a speaker, coach, author, and entrepreneur who inspires others to rise above adversity and own their story with strength and grace.

    This episode of The Kapitol Life was brought to you by:

    Newmyer Peak Performance Chiropractic

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    1 hr and 11 mins
  • A Moment Like This
    Mar 11 2026

    It’s another edition of “Keepin it real with real people” with the incredible Jane Baldwin!

    Sometimes life gives us a moment that shifts everything. In this episode, we talk about those defining moments in life that stop us in our tracks and change the direction of our journey. Jane shares how recognizing “a moment like this” can spark growth, courage, and the confidence to step into something greater. It’s a heartfelt conversation about reflection, resilience, and the beauty of embracing life’s turning points.

    You can find Jane @ janeariebaldwin.com and janes.unwinding.compass

    This episode of The Kapitol Life is brought to you by:

    The Amaya Team

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    50 mins
  • Kind and Generous
    Mar 30 2025

    It's another edition of 'Keepin it real with real people' with the fabulous Toye Penny! We all need more love and self-care. Join us as we dive into the creation of The Love More Method on top of the discovery in the need for more self-care. Toye shares her story in taking the leap of faith and having it led her to empowering mother leaders everywhere! You can find Toye @ Toye PennyThis episode of The Kapitol Life is brought to you by ⁠⁠⁠⁠Chiropractor in Vernon Hills, IL | Molloy Chiropractic Center.

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    53 mins
  • Mental Floss
    Mar 25 2025

    Today on The Kapitol Life we take a deep dive into the importnace of mindset and emotional release on this very exciting edition of 'Keepin it real with real people' with the Amazing Margaret Kujawa! ⁠⁠⁠⁠⁠ We dive into exploring personal trauma and identity, along with self-worth and the impact of childhood experiences affecting the power of our thoughts in addition to self-perceptions!

    You can find Margaret @ Hi I'm Margaret! / (20+) Facebook / Work with me!

    This episode of The Kapitol Life is brought to you by ⁠Home - Fredshots Photography.

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    1 hr and 4 mins
  • Transmission
    Mar 22 2025

    It's Another edition of 'Keepin it real with real people' here on The Kapitol Life Podcast with the Marvelous Dr. Julia Augustyniak with Renew Health and Wellness!⁠⁠⁠ Join us as we discuss the common challenges in health practices, understanding pain and its connections to life experiences, in addition to the dangers of extreme diets and the rise of mutant illnesses occurring post 'The Great Shift' aka- Covid.

    You can find Dr. Julia @ McKinney Chiropractor's Office | Holistic Medicine & Nutrition

    This episode of The Kapitol Life is brought to you by Be Zen Holistic Wellness | Allen, TX.

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    51 mins
  • Under Pressure
    Mar 18 2025

    Another edition of 'Keepin it real with real people' here on The Kapitol Life Podcast with our special guest Larry Roberts with Red Hat media!⁠ So many things discussed during this episode of shenanigans. Image, branding, getting past barriers, and the list goes on! What a fun time and if you are wanting more Larry...seeking him out @ (1558) Larry Roberts - YouTube

    This episode of The Kapitol Life is brought to you by Nashional Self-Directed (Home | Self Directed Solo 401k Plan Provider - Nashional Self-Directed).

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    51 mins
  • The becoming
    Mar 15 2025

    Another edition of 'Keepin it real with real people' here on The Kapitol Life Podcast with our special guest Andrea Leigh ! This is a hot topic of discussion of todays time. We dive into the deep understanding of respecting people's space and process through their journey regardless of understanding the course in addition to the confusion around transgender.

    This episode of The Kapitol Life is brought to you by Be Zen Holistic Wellness Center (Be Zen Holistic Wellness | Allen, TX).

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    1 hr and 22 mins
  • Many attempts to harvest what was NEVER planted
    Apr 6 2024

    It's another episode of Keepin' it Real with Real People with podcast extrodinar Katy Miller the Owner of Miller Social. We do a deep dive into bitchin' about all the things similar to her amazing podcast 'Katy calls BS' but also discussing the need to do the work! You can find Katy @themillersocial on instagram and check out her website https://themillersocial.com.

    This episode of The Kapitol Life is brought to you by ProNail Roofing and Solar (https://pronailroofing.com)

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    1 hr and 8 mins