It’s another edition of “Keepin it real with real people” with the radiant Monique Lynelle!

This episode is all about gratitude, especially the kind that comes from walking through life’s toughest chapters and still choosing to shine. Monique shares pieces of her powerful story, from serving in the Army to navigating unimaginable loss, personal hardships, and the resilience it takes to keep moving forward. Through it all, she reminds us what it means to “spread the sparkle” and live with gratitude even when life gets messy.

Monique Lynelle is a speaker, coach, author, and entrepreneur who inspires others to rise above adversity and own their story with strength and grace.

This episode of The Kapitol Life was brought to you by:

Newmyer Peak Performance Chiropractic

It’s another edition of “Keepin it real with real people” with the incredible Jane Baldwin!

Sometimes life gives us a moment that shifts everything. In this episode, we talk about those defining moments in life that stop us in our tracks and change the direction of our journey. Jane shares how recognizing “a moment like this” can spark growth, courage, and the confidence to step into something greater. It’s a heartfelt conversation about reflection, resilience, and the beauty of embracing life’s turning points.

You can find Jane @ janeariebaldwin.com and janes.unwinding.compass

This episode of The Kapitol Life is brought to you by:

The Amaya Team

It's another edition of 'Keepin it real with real people' with the fabulous Toye Penny! We all need more love and self-care. Join us as we dive into the creation of The Love More Method on top of the discovery in the need for more self-care. Toye shares her story in taking the leap of faith and having it led her to empowering mother leaders everywhere! You can find Toye @ Toye PennyThis episode of The Kapitol Life is brought to you by ⁠⁠⁠⁠Chiropractor in Vernon Hills, IL | Molloy Chiropractic Center.