March 24, 2026
The Jōrni Podcast
Episode 371 - Transforming from Within with Angélica Fuentes

Wellness gets treated like a luxury we will invest in later, once we have more time or money or space in our lives. We wait for circumstances to change while running on beliefs about our worth that were installed decades ago and never updated.

The transformation we are chasing doesn't require more resources or better timing. It requires reconnecting with something that is already there, something we forgot how to access because we've been too busy looking everywhere else for proof that we are enough just as we are.

ANGÉLICA FUENTES

Angélica Fuentes is a Mexican-American businesswoman, impact investor, and leading advocate for gender equality. With more than three decades of experience, she has held top leadership roles, including CEO of Grupo Imperial and Grupo Omnilife/Angelíssima/Chivas. She has launched multiple start-ups and collaborated with global organizations such as UN Women, the World Economic Forum, and the UN Foundation to advance women’s empowerment.

Her work has earned international recognition, including the UN Women WEPs CEO Leadership Award. In 2025, she founded NOWFUL, a science-backed transformational system that blends a smart-affirmation app with essential tools designed to help people feel centered, energized, and confident.

RESOURCES
https://nowfuljourney.com
https://www.instagram.com/nowfuljourney/#
https://www.youtube.com/@nowful-journey
https://www.facebook.com/nowfuljourney

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejornievents.com for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-371-transforming-from-within-with-angelica-fuentes

March 20, 2026
The Jōrni Podcast
Episode 370 - Relearn Love with Eri Kardos

We spend years optimizing our careers, our health routines, our productivity systems, while our relationships quietly determine whether any of it actually matters. The version of love we learned before we could tie our shoes is still running the show, and most of us never thought to question whether it's the only version available.

ERI KARDOS

Eri Kardos is the founder and lead coach of Relearn Love, LLC.

In addition to being a TEDx speaker, Eri is one of the most highly recommended speakers at top global companies such as Amazon and Microsoft. She works with clients across six continents, ranging from top tech executives and Hollywood creatives to everyday people living extraordinary lives.

Eri is the author of the best-selling book, Relationship Agreements: A Simple and Effective Guide for Strengthening Communication, Reducing Conflict, and Increasing Intimacy to Design Your Ideal Relationship.

A former leadership development professional at Amazon, Eri’s transition into creating Relearn Love began when the executives she supported started trusting her with their most personal challenges. She saw the pattern: when leaders thrive at home, they lead with more focus, clarity, and energy at work. This creates a positive ripple effect across their families, teams, and communities. Since then, tens of thousands across the world have been positively impacted by her work.

Eri is the mama of two incredible children and shares a powerful, conscious relationship with her husband, Jaymin Patel. They live in Bali, Indonesia and have a chapter of their own love story featured in Chicken Soup for the Soul: The Miracle of Love.

RESOURCES
https://www.relearnlove.com
https://www.linkedin.com/in/erikardos/
https://www.facebook.com/Eri.Kardos
https://www.linkedin.com/in/erikardos/
https://www.youtube.com/@relearnlovewitherikardos

Book - Relationship Agreements
https://www.amazon.com/Relationship-Agreements-Strengthening-Communication-Increasing/dp/1540338487/

Gift - Teammates Masterclass (for couples)
https://www.relearnlove.com/teammates/

Gift - Ready for Love Masterclass (for singles)
https://www.relearnlove.com/ready-for-love/

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejornievents.com for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-370-relearn-love-with-eri-kardos

March 17, 2026
The Jōrni Podcast
Episode 369 - Shine from the Inside with Angie Hawkins

This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.

We can achieve everything on paper, look successful from the outside, and still feel empty inside. The validation we chase gives us gratification and a hit that may last for a little while, before we are right back to searching for the next thing that will finally make us feel worthy.

We might spend our lives looking outside ourselves for proof that we are good enough, running from one accomplishment to the next. Could the validation we are searching for externally already exist internally, buried under beliefs about what we need to do to deserve it?

ANGIE HAWKINS

Angie Hawkins is the Inner Glow Coach who transforms women from chasing love and approval to radiating confidence, so they can finally feel happy, free, and loved for who they are.

She works with women who’ve done therapy, read the books, tried the spiritual path, but still feel like something’s missing. Through deep inner work and identity transformation, she helps them break the cycle of not feeling “enough,” so they can experience real love, confidence, and peace without having to change who they are.

She is the author of Running in Slippers, a raw and vulnerable memoir about finding resilience after emotional rock bottom.

Angie has moved from Chicago to Hawaii on her own, jumped out of a helicopter and into the ocean Navy SEAL-style, bungee jumped, skydived, and cliff jumped, yet is still terrified about allowing herself to be seen.

RESOURCES
https://www.runninginslippers.com/

Book a Free Find Your Glow Call
https://www.runninginslippers.com/work-with-me

Running in Slippers - Book
https://www.amazon.com/Running-Slippers-Angie-Hawkins/dp/B0B3P1KT6V/

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejornievents.com for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-369-shine-from-the-inside-with-angie-hawkins

March 13, 2026
The Jōrni Podcast
Episode 368 - Overcoming Fear and Anxiety with Hypnotherapy with Craig Meriwether

The same part of our mind that heals a paper cut without us thinking about it is also running protection programs we might not need anymore. Most of us have no idea how much power is accessible in our subconscious intelligence, or that we can work with it directly.

When we bypass the conscious mind and go straight to where these programs live in the subconscious, a whole new world of healing can open up. Anxiety, fear, and limiting beliefs may turn out to be these programs, waiting to be addressed at their source to resolve.

CRAIG MERIWETHER

Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential.

For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety.

RESOURCES
https://arizonaintegrativehypnotherapy.com/

Online Course for Test Anxiety Relief
https://aceanytest.com/

Program Yourself For Confidence – Download 5 Free Recordings Today!
https://aceanytest.com/boost-your-confidence/

https://www.youtube.com/@arizonaintegrativehypnotherapy
https://www.facebook.com/ArizonaIntegrativeHypnotherapy
https://www.instagram.com/az_integrative_hypnotherapy/
https://www.linkedin.com/in/craig-meriwether-44286718b/

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejornievents.com for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-368-overcoming-fear-and-anxiety-with-hypnotherapy-with-craig-meriwether

March 10, 2026
The Jōrni Podcast
Episode 367 - The Missing Links of Healing with Erin Cutrone

We can process our trauma and do all the healing and therapeutic work. Years might pass with us feeling stable and fine, until something shifts and suddenly old wounds start reopening in new ways.

Our bodies might need genuine safety before they can release what has been stored. When we find that safety, what rises up can feel like falling apart when it might actually be the body doing the deeper healing work it could not reach before.

ERIN CUTRONE

Erin Cutrone is a clinical therapist for 20 years turned nervous system and awareness training coach. With a background in yoga, meditation and flower essences, and mental health counseling, she is now a clinical supervisor and mentor for holistic wellness professionals. She is the founder of The Space, a virtual drop in community wellness model where they are trying to redefine wellness.

Erin is also a podcaster and the host of the Align with Love Podcast, a solo podcast where she speaks to the how to begin to understand and break down the barriers of the heart, healing and health, so we can learn the how tos to awaken, ignite, inspire, spread and align with Love for ourselves, for each other, and for our world.

She has worked in settings from psychiatric hospitals, with foster youth, in schools, in private practice, and with people across the age spectrum. Combining listening to the subtleties with her study of the physiology of stress, the biology of trauma and attachment, neuroscience, yoga, energetic anatomy and spirituality, she has come to see through a truly holistic lens.

RESOURCES
https://www.instagram.com/anahata_wellness/

Discount on Your First Class in The Space with Code Jorni

https://linktr.ee/ErinCutrone
https://www.inthespace.co/

INpowered Mental Health Program
https://erin-cutrone.mykajabi.com/

Align with Love Podcast
https://open.spotify.com/show/6n3ilWoNHZstvCOUJl2Uwv?si=0418bddc8f094ae3

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejornievents.com for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-367-the-missing-links-of-healing-with-erin-cutrone

March 6, 2026
The Jōrni Podcast
Episode 366 - The 7 Pillars of Health with Dr. Donese Worden

This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.

The best checkup you can have might actually be the one you give yourself. Labs can be inaccurate, supplements are often contaminated, and spending thousands on tests might not tell you what a simple honest assessment of your own life already can.

Trusting our own innate observations moves us from passive recipients to active participants in our healthcare. And asking questions, staying involved in our own care decisions, and becoming our own best advocate might be the most important health decision we ever make.

DR. DONESE WORDEN

Dr. Donese Worden is renowned for her fearless pursuit of truth in medicine. Never one to shy away from challenging the status quo, she has built a career on questioning outdated systems, advocating for patient-centric healthcare, and pioneering integrative medicine solutions.

An award-winning physician, researcher, entrepreneur, and global speaker, Dr. Worden’s two decades of experience uniquely position her to bridge the gap between conventional and advanced alternative medicine. Her commitment to transforming healthcare ensures she will be a revolutionary force in shaping the future of America’s health.

RESOURCES
https://linktr.ee/DrWorden

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejornievents.com for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-366-the-seven-pillars-of-health-with-dr-donese-worden

March 3, 2026
The Jōrni Podcast
Episode 365 - Multi-Dimensional Intelligence with Dr. Carol Talbot

We have been conditioned to believe there are hard limits to what our bodies and minds can do. Every sound we hear, every piece of food we eat, every belief we inherit about what is possible has been shaping our DNA and our reality.

The version of ourselves we are living right now might be operating at a fraction of our actual capacity. Capabilities might sit dormant in us that we have been taught to ignore, and finding them again starts with questioning what we have come to accept as absolute fact.

DR. CAROL TALBOT

Dr. Carol Talbot is the Architect of Multi-Dimensional Intelligence, a new operating system for human potential, and the recipient of the Forttuna Global Achievements 2026 Visionary of the Year Award. Holding a PhD in Quantum Morphogenetic Physics, she bridges advanced science, consciousness studies, and embodied wisdom to activate the next evolution of intelligence.

A keynote speaker, best-selling author, mentor, and creator of transformational experiences, Carol is known for catalyzing profound shifts through insight, frequency, and direct experience. As the founder of The Possibility Hub, her work supports individuals and leaders to activate their higher blueprint, live from coherence and sovereignty, and lead from conscious creation.

RESOURCES
https://caroltalbot.me/
https://thepossibilityhub.com/
https://multi-dimensionalintelligence.com
https://multi-dimensionalintelligence.com/multidimensional-field-scan
https://www.facebook.com/carol.talbot.946/
https://www.linkedin.com/in/dr-carol-talbot-phd-0272196/
https://www.instagram.com/carolktalbot/
https://www.youtube.com/user/carolkt10

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejornievents.com for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-365-multidimensional-intelligence-with-dr-carol-talbot

February 27, 2026
The Jōrni Podcast
Episode 364 - Healing from Chronic Pain with Nora Rodden

Many of us with chronic pain have tried everything and spent years searching for what is wrong. At some point, we may be inclined to accept that this might just be how life is now.

Often, the pain is coming from somewhere we would never even think to look, somewhere that does not show up on any scan or test. Maybe it really is all in our heads, just not in the way we have been made to believe.

NORA RODDEN

Nora Rodden is the co-founder and CEO of Nervana. She graduated from Cornell University and later earned an MS in Biotechnology and an MBA from Harvard, followed by several years leading strategy across multiple biotech companies.

After healing from chronic pain, GI issues, and insomnia through nervous system retraining, she became passionate about helping others access the same tools. Nora lives in San Francisco with her husband and is also a vinyasa yoga teacher and avid meditator.

RESOURCES
https://www.trynervana.com/

$50 Off the Nervana App with code JORNI50

https://www.instagram.com/trynervana/
https://www.linkedin.com/in/norarabah
https://www.tiktok.com/@trynervana

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejornievents.com for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-364-healing-from-chronic-pain-with-nora-rodden