The Joys of Walking Barefoot
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
The Joys of Walking Barefoot
-
Narrated by:
-
By:
About this listen
Episode #275
This week, Daisy shares a mix of bits and bobs she found on YouTube and Google about the benefits of grounding and walking barefoot.
LINKS:
Coach Amy’s video on Grounding/Earthing
https://youtube.com/shorts/QtTx3Bx6zLk
Health benefits of walking barefoot
The Yoga Institute
https://youtu.be/E76zqzljobI?si=Dohs_9C-A1ZOT4aQ
How barefoot training heals the body
Strength Side
https://youtu.be/NvW6r-M6eHY?si=0CAQEH3mrxxrej_X
Toe Off (Barefoot Walking)
Grown & Healthy
https://youtu.be/O0C9ipBGzdU?si=l7A3vtwXpR9pMigj
Articles:
https://combegrove.com/health-and-wellbeing/2021/the-benefits-of-barefoot-walking/
https://heartofenglandforest.org/news/grounding-get-barefoot-forest
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.