In this episode Dr. Cari Wise discusses the negative effects of harboring resentment in our lives. She highlights five signs of nurturing resentment, and explains that resentment originates from the belief that external factors dictate our emotions and life experiences, leading to a victim mindset.

Dr. Wise shares that overcoming resentment involves acknowledging its presence, challenging its grip, and seeking closure without relying on external validation.

Releasing resentment empowers individuals to move forward without being defined by past grievances, allowing us to reclaim their personal power and find opportunities for self-improvement and fulfillment.

The key takeaways from the context are:

1. Holding resentment has a negative impact on our lives.

2. There are five signs of nurturing resentment: making sarcastic remarks, believing others have it easier, feeling constrained by past circumstances, struggling to maintain friendly relationships, and engaging in self-criticism.

3. Resentment comes from the belief that external factors limit our life experiences.

4. Resentment acts as a barrier to personal development and limits our potential for growth.

5. To overcome resentment, individuals must acknowledge its presence, challenge its grip on their lives, and seek closure without relying on external validation.

6. Releasing resentment does not excuse past wrongs but empowers individuals to move forward without being defined by past grievances.

7. By letting go of resentment and adopting a neutral stance towards past events, individuals can reclaim their personal power and open themselves up to opportunities for self-improvement and fulfillment.

Resources:

⭐Get The Alternative Career Guide for Veterinary Professionals: Create A Career Tailored to You!

https://joyfuldvm.com/jobguide

⭐Join VetMed;JOY CLUB: Elevate Your Life & Veterinary Career Experience

https://joyfuldvm.com/joyclub

⭐Listen to The Joyful DVM Podcast: Be Inspired by Empowering Perspectives on Navigating Life as A Veterinary Professional

https://joyfuldvm.com/podcast

⭐Join VET LIFE ACADEMY: Transform Your Veterinary Life & Career from the inside out

https://joyfuldvm.com/vetlifeacademy

⭐Learn How to Support Your Organization and Enhance Employee Wellbeing

https://joyfuldvm.com/organizations

Follow me:

Website: https://joyfuldvm.com

Linkedin: https://www.linkedin.com/company/18257625/

Instagram: https://www.instagram.com/joyfuldvm/

Facebook: https://www.facebook.com/JoyfulDVM

Twitter: https://twitter.com/JoyfulDVM

Pinterest: https://www.pinterest.es/joyfuldvm/





Music Credit: Music by Lesfm from

In this episode Dr. Cari Wise takes shares how Joyful DVM supports veterinary professionals today and provides encouragement for anyone currently struggling in their lives or veterinary careers.

Takeaways Include:

- The Joyful DVM podcast is dedicated to supporting veterinary professionals across various roles in the field of veterinary medicine.

- It covers a wide range of topics relevant to both personal and professional life, providing encouragement and valuable insights.

- The organization aims to assist anyone involved in veterinary medicine, including veterinarians, veterinary technicians, assistants, support staff, and individuals in non-clinical roles.

- Joyful DVM offers resources such as a free podcast, workshops, the Vet Med Joy Club, Vet Life Academy program, and one-on-one coaching.

- The Vet Med Joy Club delivers inspirational messages and audio content to help individuals shift their perspectives and enhance their emotional well-being.

- The Vet Life Academy program provides courses, live sessions, masterclasses, and group support calls to empower members and offer ongoing support.

- Personalized one-on-one coaching sessions are available for tailored support and guidance.

- The primary objective of Joyful DVM is to help veterinary professionals not just survive, but thrive in their careers and lives.

- The organization emphasizes the importance of self-care, setting boundaries, and maintaining a positive mindset.

- It encourages individuals to take charge of their wellbeing, pursue their aspirations, and have faith in their abilities.

- Joyful DVM aims to empower veterinary professionals to cultivate fulfilling and balanced lives within the veterinary medicine field.

Resources:

⭐Get The Alternative Career Guide for Veterinary Professionals: Create A Career Tailored to You!

https://joyfuldvm.com/jobguide

⭐Join VetMed;JOY CLUB: Elevate Your Life & Veterinary Career Experience

https://joyfuldvm.com/joyclub

⭐Listen to The Joyful DVM Podcast: Be Inspired by Empowering Perspectives on Navigating Life as A Veterinary Professional

https://joyfuldvm.com/podcast

⭐Join VET LIFE ACADEMY: Transform Your Veterinary Life & Career from the inside out

https://joyfuldvm.com/vetlifeacademy

⭐Learn How to Support Your Organization and Enhance Employee Wellbeing

https://joyfuldvm.com/organizations

Follow me:

Website: https://joyfuldvm.com

Linkedin: https://www.linkedin.com/company/18257625/

Instagram: https://www.instagram.com/joyfuldvm/

Facebook: https://www.facebook.com/JoyfulDVM

Twitter: https://twitter.com/JoyfulDVM

Pinterest: https://www.pinterest.es/joyfuldvm/








Music Credit: Music by Lesfm from

In this episode, Dr. Cari Wise emphasizes the importance of envisioning the life one desires and encourages listeners to consider all aspects of life such as time, energy, relationships, and health.

Dr. Wise urges her audience to break free from the status quo and avoid unfulfilling routines.

She encourages listeners to identify their true desires and let go of anything hindering their progress, while stressing the significance of creating a vision for the future without worrying about the "how" of achieving it.

Dr. Wise shares that by focusing on positive energy and daydreaming about a brighter future, individuals can elevate their emotional state and manifest better experiences for themselves in the present.

She challenges the idea that daydreaming is unproductive, asserting that it can lead to a more fulfilling life. Wise encourages listeners to explore their desires, make necessary changes, and release what no longer serves them to make room for new opportunities. She also invites listeners to join her membership program for further guidance on personal growth and transformation.

💖 Aligned Human Design Membership: https://joyfuldvm.com/membership

Resources:

⭐Get The Alternative Career Guide for Veterinary Professionals: Create A Career Tailored to You!

https://joyfuldvm.com/jobguide

⭐Join VetMed;JOY CLUB: Elevate Your Life & Veterinary Career Experience

https://joyfuldvm.com/joyclub

⭐Listen to The Joyful DVM Podcast: Be Inspired by Empowering Perspectives on Navigating Life as A Veterinary Professional

https://joyfuldvm.com/podcast

⭐Join VET LIFE ACADEMY: Transform Your Veterinary Life & Career from the inside out

https://joyfuldvm.com/vetlifeacademy

⭐Learn How to Support Your Organization and Enhance Employee Wellbeing

https://joyfuldvm.com/organizations

Follow me:

Website: https://joyfuldvm.com

Linkedin: https://www.linkedin.com/company/18257625/

Instagram: https://www.instagram.com/joyfuldvm/

Facebook: https://www.facebook.com/JoyfulDVM

Twitter: https://twitter.com/JoyfulDVM

Pinterest: https://www.pinterest.es/joyfuldvm/








Music Credit: Music by Lesfm from Pixabay