In this episode of the Neurodiversity Voices Podcast, host Paul Cruz and co-host Karen Habashi welcome Sarah Russell, a sociologist and podcast producer. They discuss Sarah’s journey into podcasting, her insights on neurodivergence, and the importance of self-compassion. The conversation explores the intersection of sociology and neurodiversity, personal experiences with ADHD, and the role of research in shaping podcast content. Sarah shares her parenting experiences and the significance of understanding neurodivergence in children. The episode concludes with key takeaways on embracing differences and fostering self-love.

Takeaways

Sarah Russell created the NeuroDivergent Report to share her love for podcasting.

Psychology often overlooks the social factors affecting neurodivergent individuals.

Sociology examines how societal norms shape perceptions of deviance.

Receiving an ADHD diagnosis later in life can lead to self-compassion.

Understanding one's neurodivergence can prevent poor coping mechanisms.

Parenting a neurodivergent child requires advocacy and awareness.

Research is crucial for providing evidence-based information in coaching and podcasting.

Art therapy can be a calming practice for neurodivergent individuals.

Self-compassion is essential for mental well-being.

Connecting with like-minded individuals online can foster community and support.

Chapters

00:00 Introduction to Neurodiversity and Podcasting

01:53 The Journey of Podcast Creation

03:27 Understanding Sociology and Deviance

04:58 Personal Experiences and ADHD Diagnosis

07:07 The Impact of Self-Acceptance

09:17 Parenting and Advocacy in Neurodivergence

11:27 Research and Podcasting Approach

13:07 Social Media and Community Engagement

15:13 Advice for Aspiring Podcasters

16:50 Key Takeaways on Embracing Neurodivergence

Sarah’s coaching services, website, and podcast platforms:

• https://sarruss.my.canva.site/hi
• Apple Podcasts https://podcasts.apple.com/us/podcast/the-neurodivergent-report/id1807532078
• Spotify: https://open.spotify.com/show/3QQdXXVSFG4MMsqyR3L9wd?si=194b47baa8ee4af2
• Website: https://www.ndreportpod.com
• Instagram https://www.instagram.com/ndreportpod/
• YouTube https://www.youtube.com/@Ndreportpod
• TikTok https://www.tiktok.com/@ndreportpod
• Substack: https://ndreportpod.substack.com/

Disclaimer:

The Neurodiversity Voices Podcast is intended for informational and educational purposes only. The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect any organization or institution's official policy or position.

The content provided in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.

The Neurodiversity Voices Podcast does not endorse or recommend any specific products, services, or treatments mentioned during the episodes. Any reliance on the information provided in this podcast is solely at your own risk. The hosts and guests of The Neurodiversity Voices Podcast do not represent the accuracy, completeness, suitability, or validity of any information presented. All information is provided on an as-is basis.

The Neurodiversity Voices Podcast
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