In this episode, host Dr. Tracy Kim Townsend is joined by Dr. Neus Pelegri, an expert in neuro-regeneration and holistic healing. Together, they explore integrating scientific knowledge with alternative approaches to wellness, highlighting the connection between emotional and physical health. Dr. Pelegri also shares her journey of navigating career transitions post-PhD, overcoming burnout, and embracing a more authentic professional path. The discussion touches on the challenges faced in healthcare, the effects of stress, and the crucial role of community support in fostering resilience. Tune in for an insightful conversation on healing, career transformation, and well-being.

In this episode, we dive into:
-Integration of biomedical science with holistic healing and energy work.
- The role of emotional health in physical healing and well-being.
- Redefining self-identity and dealing with burnout after earning a PhD.
- The pressures in healthcare and inherited stress responses.
- Importance of community support for personal and professional growth.

Resources:
- Dr. Neus Pelegri's Website: https://neuspelegri.com/
- Spinal Attunement Session: https://neuspelegri.com/spinal-attunement-sessions/
- Somatic tracking meditation: https://neuspelegri.com/resources/somatic-therapy-sessions/

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