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The Inside Out

The Inside Out

By: Luke A. Renner
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About this listen

 As a seasoned filmmaker and skilled interlocutor, Luke A. Renner fearlessly ventures beyond the confines of his own mind to share his musings, wild ramblings, and thought-provoking questions with the world. Through his captivating podcast, Luke seeks to ignite curiosity, foster meaningful dialogue, and challenge societal stigmas around the human experience. Join him on an engaging journey as he explores the depths of the human condition, leaving no stone unturned in his quest to unravel the intricacies of what it truly means to be human. For more, visit https://www.lukerenner.comCopyright 2015, Luke A Renner Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • TIO - 19 - Understanding Trauma Triggers & Minding the Gap

    TIO - 19 - Understanding Trauma Triggers & Minding the Gap
    Jun 15 2023

    To WATCH this podcast as a video (with full transcripts), visit my website at: https://www.lukerenner.com/post/video-podcast-understanding-trauma-triggers-minding-the-gap To WATCH this podcast on YouTube (no transcripts), visit: https://youtu.be/bHpiak5QfIE

    In this episode, I explore different kinds of survival threats, what triggers are, how we get them, & why they are a good thing. For more info on Luke A. Renner, visit https://www.lukerenner.com
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    35 mins
  • TIO - 18 - Finding the Courage to Face Your Trauma & "The Myth of Special Wounding"

    TIO - 18 - Finding the Courage to Face Your Trauma & "The Myth of Special Wounding"
    May 22 2023

    To WATCH this podcast as a video (with full transcripts), visit my website at: https://www.lukerenner.com/post/video-podcast-finding-the-courage-to-face-your-trauma-the-myth-of-special-wounding To WATCH this podcast on YouTube (no transcripts), visit: https://youtu.be/nQt1Ds4MNCs

    I cover: When loved ones won't listen, "The Myth of Special Wounding," Why we isolate ourselves, Shattering "The Myth of Special Wounding," The difference between healing and recovery, The importance of curiosity, And so much more. For more info on Luke A. Renner, visit https://www.lukerenner.com
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    33 mins
  • TIO - 17 - Finding the Courage to Tell Your Story

    TIO - 17 - Finding the Courage to Tell Your Story
    Apr 27 2023

    To WATCH this podcast as a video (with full transcripts), visit my website at: https://www.lukerenner.com/post/video-podcast-finding-the-courage-to-tell-your-story To WATCH this podcast on YouTube (no transcripts), visit: https://youtu.be/yHV7hOK94HY

    I cover: Reasons why I was afraid to speak up, How I dealt with my fear, The "Compassion Conundrum," The importance of prioritizing personal happiness, Post Traumatic Growth, The Fourth Survival Response, ACEs & PCEs, Being better than the "old god," Why caring is sharing, The meaning of FEAR, And so much more. For more info on Luke A. Renner, visit https://www.lukerenner.com
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    41 mins
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