Welcome to The Inflamed & Exhausted Podcast where we're talking about the impacts of inflammation on our bodies and the lifestyle choices we can make to reduce inflammation so we can feel more energized and focused every day!

I'm your host, Lieah Torbert , CEO and co-founder of Wellness by Davlie, which is dedicated to helping women simplify healthy living through evidence-based nutrition, functional tea blends, and real-life wellness education.

On this episode, From Burnout to Balance: My Path to Wellness , I'm sharing my personal health journey; the frustration, confusion, and years of battling unexplained symptoms like fatigue, brain fog, and inflammation until I finally took charge of my own health and started researching for myself.

If you’ve ever felt overwhelmed by conflicting health advice, frustrated by vague diagnoses, or simply exhausted without answers, you’re in the right place. This show is here to simplify complex science, uncover the real root causes of inflammation, and give you clear, actionable steps to start feeling better.

You’ll also hear what to expect in future episodes as we dive into nutrition, gut health, hormones, toxins, stress, and more, all designed to help you reclaim your energy and reduce inflammation.

Let’s start this journey together!

Quick Links:

Wellness by Davlie website

Try our Functional Tea Blends

Learn more about our Anti-Inflammatory PWR Reset Membership

Follow us on Social:

Connect with me on LinkedIn

Wellness by Davlie Facebook

Wellness by Davlie Instagram

Wellness by Davlie YouTube

Disclaimer:

The information shared on this podcast is for educational purposes only and does not constitute medical advice. Consult your personal medical professional before making any changes to your current health plan.

Welcome to Inflamed & Exhausted, the podcast that unpacks the hidden force stealing your energy, focus, and health: chronic inflammation.

Each short episode breaks down how inflammation impacts your body — from brain fog and bloating to burnout and blood sugar and what you can actually do about it to get yourself healthier every single day.

If you’ve been dismissed, misdiagnosed, or told it’s “just stress,” you’re in the right place.

Podcast launches June 16th!

Subscribe now

This podcast is sponsored by Wellness by Davlie

Helping you live the anti-inflammatory lifestyle with functional teas, practical tools, and no-nonsense wellness guidance.

Explore the shop, grab your free guide, or learn more at wellnessbydavlie.com.

#InflamedAndExhausted #ChronicInflammation #AntiInflammatoryLifestyle #WomenAndWellness #TiredAllTheTime #BurnoutRecovery #HolisticHealth #WellnessJourney #HealingFatigue #InflammationSupport #WomenWhoWantMore #EnergyReset #RootCauseHealing