The Importance of Routine, Structure and Focusing on what you can control | Episode 14
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The Importance of Routine, Structure and Focusing on what you can control | Episode 14
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About this listen
On todays episode I share insight into why routine, structure and focusing on what you can control is essential for stronger mental health.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.