The Importance of Quality Time
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The Importance of Quality Time
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About this listen
Chapters
00:00 Introduction and Catching Up
03:22 Commitment to Fitness and Well-being
06:17 Family Holidays and Charity Walks
09:02 The Importance of Quality Time
18:24 Challenges and Accomplishments in Physical Activities
23:04 Consistency and Commitment in Personal and Professional Life
29:06 Chasing Running Goals
31:29 Fitness Routines and Parenthood
34:47 Birthday Party Planning
38:06 Overcoming the Fear of Failure
41:42 AI-Generated Bots
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.