I am sharing my change from thriving on the hustle mentality to the downfall of my health because I didn't know when to stop it. No one talks about the time you should enjoy your success from the hustle. Now in my experience life came up and knocked me down pretty hard before my body gave out, from this I have learned why constant hustle isn't sustainable.

The hustle is important to achieve goals that you can only achieve through the blast of focus and hard work. I personally believe we are being taught the nonstop charging ahead without stopping. Have you thought of sprinters? They give full energy for short distances. This can be the key to charging ahead, but then make your growth solid. You don't want a house of cards, make it solid.

I see to many people have the same issues with a depleted body because of the none stop work ethic. We need to find a way to recharge, let your body recover, and then focus again.

Hopefully sharing my struggle can help someone else. If you have any questions, feel free to reach out.

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