What if detecting Alzheimer’s was as easy as a finger prick at home?

In this episode, I’m joined by Dr. Rany Aburashed, CEO & Founder of Neurogen Biomarking, to discuss a major shift in how we may soon detect Alzheimer’s disease—moving beyond spinal taps and PET scans to blood-based biomarkers and digital diagnostic tools.

We explore why early detection matters, what these emerging tools could mean for patients and families, and how innovation is reshaping the future of neurology. It’s a forward-looking conversation grounded in real science, real hope, and just enough intrigue to leave you wanting more.

🎧If you’re curious about where Alzheimer’s diagnostics are headed next, this episode will give you plenty to think about.

Key Takeaways

• The century-long journey from brain autopsies to blood-based diagnostics
• Why diagnosing Alzheimer’s early is so tricky—and how that’s changing
• The science (and drama) behind PET scans, spinal taps, and policy roadblocks
• What blood-based biomarkers like p-tau217 and amyloid ratios really tell us
• How Neurogen Biomarking is making at-home Alzheimer’s testing a reality
• The ethical and emotional side of knowing your Alzheimer’s risk
• Why neurologists are saying goodbye to “diagnose and adios”

About the Guest: Dr. Rany Aburashed is a neurologist and innovator at the forefront of precision brain health. He is the CEO & Founder of Neurogen Biomarking and serves in multiple executive leadership roles at Insight Chicago Medical Group. Known for pioneering work in blood-based biomarkers and neuroimmunology, Dr. Aburashed has led over 40 clinical trials and is internationally recognized for advancing personalized diagnostics in neurological disease. His work has been featured on CNN, Nasdaq, USA Today, and more.

Additional Resources

Website

• www.neurogenbiomarking.com

LinkedIn

• www.linkedin.com/in/ranyaburashed

YouTube

• www.youtube.com/@NeurogenBiomarking

Explore the Toolbox Treasures: Each episode is packed with valuable insights and actionable strategies to help you strengthen brain health and navigate neurological challenges with clarity and confidence.

From the Toolbox to Your Life:

1. Subscribe to The Healthy Brain Toolbox on Spotify, Apple Podcasts, and YouTube to stay informed, inspired, and equipped with cutting-edge insights in brain health and integrative medicine.
2. Know a colleague, patient, or loved one who could benefit from this episode? Share it with someone navigating their cognitive health journey—or someone building a mission-driven, holistic practice. Let’s amplify awareness and spark transformation together.
3. If you found this episode valuable, please consider leaving a review. Your support helps us reach more listeners and continue bringing brain-savvy, soul-centered insights to the world.
4. Join the conversation. Connect with me on social media for clinical pearls, practical strategies, and empowering conversations at the intersection of brain health and whole-person care.

• Facebook
• Instagram
• LinkedIn

What if chronic disease isn’t a breakdown, but a biological response to the world we’ve built? In this episode of The Healthy Brain Toolbox, I sit down with Dr. Howard Urnovitz to explore personalized evolution, how environmental pressures shape our DNA, and why ancient viral remnants in our genome may influence immunity, brain function, and disease risk.

We challenge conventional thinking—from germs to AI-driven genomic insights—and explore a bold new approach to brain health and preventative medicine.

Key Takeaways

• Personalized evolution: Why your DNA is adapting in real time
• How pollution, pesticides, and pathogens are flipping genetic switches
• The myth of junk DNA and what it’s really doing
• Why chronic illness may be your genome’s SOS signal
• The revolutionary RNA test that could change diagnostics forever
• How AI is decoding the chaos of our genetic operating system
• The surprising link between long COVID and neurodegenerative diseases
• What “Don’t Anger the Ancients” really means

About the Guest: Dr. Howard Urnovitz is the CEO of FBB Biomed. He brings over 40 years of biotech experience, specializing in RNA virology, genomics, AI, and chronic diseases. He is the inventor of the liquid biopsy market and a founder of the Golden Age of Virology. Dr. Urnovitz earned his Ph.D. in Microbiology and Immunology from the University of Michigan and completed postdoctoral work in tumor immunology at Washington University and the University of Iowa. He also founded and served as CSO of the company behind the only FDA-approved urine-based HIV antibody test.

Additional Resources

Website:

• www.fbbbio.com

LinkedIn:

• www.linkedin.com/in/howard-urnovitz
• www.linkedin.com/company/fbb-biomed

YouTube:

• www.youtube.com/@fbbbio

Explore the Toolbox Treasures: Each episode is packed with valuable insights and actionable strategies to help you strengthen brain health and navigate neurological challenges with clarity and confidence.

From the Toolbox to Your Life:

1. Subscribe to The Healthy Brain Toolbox on Spotify, Apple Podcasts, and YouTube to stay informed, inspired, and equipped with cutting-edge insights in brain health and integrative medicine.
2. Know a colleague, patient, or loved one who could benefit from this episode? Share it with someone navigating their cognitive health journey—or someone building a mission-driven, holistic practice. Let’s amplify awareness and spark transformation together.
3. If you found this episode valuable, please consider leaving a review. Your support helps us reach more listeners and continue bringing brain-savvy, soul-centered insights to the world.
4. Join the conversation. Connect with me on social media for clinical pearls, practical strategies, and empowering conversations at the intersection of brain health and whole-person care.

• Facebook
• Instagram
• LinkedIn

⚡What if a low-level electrical current could boost your mood, sharpen your focus, and even help you train like a pro athlete?

In this electrifying episode, I sit down with Dr. Kultar Garcha of Flow Neuroscience to explore the science and future of transcranial direct current stimulation (TDCS) and why your brain might just thank you for a little zap.

I explore how gentle, targeted brain stimulation is reshaping mental health, cognitive performance, and even the way we train. From boosting neuroplasticity to enhancing focus and mood, TDCS is emerging as one of the most exciting frontiers in brain health and human optimization.

👍 If this episode adds value, don’t forget to like, share, and subscribe for more science-backed strategies to keep your brain sharp, focused, and thriving.

Key Takeaways:

• What is TDCS (Transcranial Direct Current Stimulation)?
• Why electricity might just outsmart chemistry in the future of mental health care.
• The rise, fall, and surprising comeback of the Halo brain-stimulation headset.
• How TDCS is reshaping mood, focus, sleep, and even peak performance—from clinics to athletes.
• Where brain health is headed next: wearables, neurofeedback, and the new era of cognitive longevity.

About the Guest: Dr. Kultar Garcha is the Chief Medical Officer at Flow Neuroscience and an NHS GP with over 18 years of experience in clinical practice and healthcare innovation. At Flow, he focuses on scaling brain stimulation technology to improve mental health for 50,000+ patients globally. Dr. Garcha has led initiatives in healthcare quality measurement, risk adjustment programs, and patient-reported outcome measures (PROMs), serving on NICE's Quality Standards Advisory Committee and WONCA's Working Party on Quality and Safety.

Additional Resources

• Website: www.haloneuroscience.com / www.flowneuroscience.com
• LinkedIn: www.linkedin.com/in/drkultarsg
• Facebook: www.facebook.com/halo.neuroscience / www.facebook.com/flowneuroscience
• Instagram: www.instagram.com/flowneuroscience
• X: https://x.com/flowneurosci

From the Toolbox to Your Life:

1. Subscribe to The Healthy Brain Toolbox on Spotify, Apple Podcasts, and YouTube to stay informed, inspired, and equipped with cutting-edge insights in brain health and integrative medicine.
2. Know a colleague, patient, or loved one who could benefit from this episode? Share it with someone navigating their cognitive health journey—or someone building a mission-driven, holistic practice. Let’s amplify awareness and spark transformation together.
3. If you found this episode valuable, please consider leaving a review. Your support helps us reach more listeners and continue bringing brain-savvy, soul-centered insights to the world.
4. Join the conversation. Connect with me on social media for clinical pearls, practical strategies, and empowering conversations at the intersection of brain health and whole-person care.

• Facebook
• Instagram
• LinkedIn

🧠🌿 What if the key to a healthier brain begins in your gut?

In this episode of the Healthy Brain Toolbox, I’m joined by Noelle Patno, PhD, colon cancer survivor and Chief Science Officer at Bened Life. Her inspiring journey has led her to the cutting edge of research on the gut-brain connection and the groundbreaking role of psychobiotics.

Discover how PS128—a unique probiotic strain—shows promise for Parkinson’s, autism, and depression, and why probiotics may be more powerful for brain health than you think.

✨ Get ready to rethink what you know about probiotics, neurological health, and the mind-body connection.

👉 Don’t forget to like, share, and subscribe for more insights on brain wellness, functional medicine, and natural healing.

Key Takeaways

• How Noelle’s colon cancer diagnosis led her to gut-brain science (and a PhD!)
• What the heck is a psychobiotic—and why your neurons might love it
• The surprising link between constipation and Parkinson’s (yep, really)
• PS128: A probiotic that supports dopamine and motor function? Tell us more!
• How to support your gut-brain axis without cutting your vagus nerve (please don’t)

About the Guest: Noelle Patno, PhD, is the Chief Science Officer at Bened Life, the creator of Neuralli MP. With degrees from Stanford and the University of Chicago, she specializes in the gut-brain connection, probiotics, and psychobiotics. Noelle has led clinical trials, launched health products, and actively educates on the microbiome’s impact on health.

Website

• www.benedlife.com

LinkedIn

• www.linkedin.com/in/noelle-patno-phd
• www.linkedin.com/company/bened-life

Email

• npatno@stanfordalumni.org

Instagram

• www.instagram.com/benedlife

Facebook

• www.facebook.com/benedlife

Pinterest

• https://ph.pinterest.com/benedlife/

Webinar

• For Health Care Providers: 🩺
  Enhance your Parkinson’s care— https://benedlife.co/ujmBK
• For Patients & Caregivers: 💜
  Empower your Parkinson’s journey— https://benedlife.co/ujmBO

From the Toolbox to Your Life:

1. Subscribe to The Healthy Brain Toolbox on Spotify, Apple Podcasts, and YouTube to stay informed, inspired, and equipped with cutting-edge insights in brain health and integrative medicine.
2. Know a colleague, patient, or loved one who could benefit from this episode? Share it with someone navigating their cognitive health journey—or someone building a mission-driven, holistic practice. Let’s amplify awareness and spark transformation together.
3. If you found this episode valuable, please consider leaving a review. Your support helps us reach more listeners and continue bringing brain-savvy, soul-centered insights to the world.
4. Join the conversation. Connect with me on social media for clinical pearls, practical strategies, and empowering conversations at the intersection of brain health and whole-person care.

• Facebook
• Instagram
• LinkedIn

Your body is sending signals every second—are you actually listening? On this episode of the Healthy Brain Toolbox Podcast, I sit down with Dave Korsunsky, Founder and CEO of Heads Up, to explore how data, wearables, and AI are transforming personalized healthcare.

🎧 Listen to the full episode and unlock the power of your health data.

Key Takeaways

• How tech experience shaped smarter health data use
• Why “normal” labs can still reveal early risks
• The wearables and metrics that truly matter
• Using biofeedback to boost health and performance
• AI’s real role in smarter, private care
• Making lifestyle medicine accessible for all
• Blending Blue Zone wisdom with modern data for lasting health

About the Guest: Dave Korsunsky is the Founder and CEO of HeadsUp, a platform transforming healthcare with real-time, actionable patient data. With 20+ years in tech leadership, including senior roles at VMware, he combines deep technical expertise with a passion for health optimization. Dave leads Heads Up to empower practitioners with precise, data-driven insights, advancing personalized, proactive care.

Additional Resources:

• Website: www.headsuphealth.com
• LinkedIn: www.linkedin.com/in/davidkorsunsky
• Facebook:www.facebook.com/headsuphealth
• Instagram: www.instagram.com/heads_up_health
• X: https://x.com/headsuphealth?lang=en
• YouTube: www.youtube.com/c/HeadsUpHealth
• Training: Advanced Health & Medical Training Series

Explore the Toolbox Treasures: Each episode is packed with valuable insights and actionable strategies to help you strengthen brain health and navigate neurological challenges with clarity and confidence.

Support for the Show:

🩺 Appreciate the content? Help us keep it going. Click here to become a monthly supporter and support our mission to share free, high-quality health education every week: BUZZSPROUT

From the Toolbox to Your Life:

1. Subscribe to The Healthy Brain Toolbox on Spotify, Apple Podcasts, and YouTube to stay informed, inspired, and equipped with cutting-edge insights in brain health and integrative medicine.
2. Know a colleague, patient, or loved one who could benefit from this episode? Share it with someone navigating their cognitive health journey—or someone building a mission-driven, holistic practice. Let’s amplify awareness and spark transformation together.
3. If you found this episode valuable, please consider leaving a review. Your support helps us reach more listeners and continue bringing brain-savvy, soul-centered insights to the world.
4. Join the conversation. Connect with me on social media for clinical pearls, practical strategies, and empowering conversations at the intersection of brain health and whole-person care.

• Facebook
• Instagram
• LinkedIn

What if a single blood test could reveal Alzheimer’s years before symptoms appear? 🧠 Imagine having the power to protect your memories, your independence, and the life you love—before it’s too late.

In this episode of Healthy Brain Toolbox, Dr. Joel Braunstein, CEO of C2N Diagnostic, reveals how a once-impossible dream is becoming reality—detecting Alzheimer’s before it starts and transforming the future of Alzheimer’s care. From the science behind the PrecivityAD tests to the promise of precision medicine, this conversation offers a glimpse into a future where Alzheimer’s could become not just treatable but preventable.

🎧 Watch now, and don’t forget to like, share, and subscribe for more insights on the latest breakthroughs in brain health.

Key Takeaways:

• What biomarkers are and why they’re the MVPs of modern medicine
• Discover how a tiny blood sample can reveal the earliest signs of Alzheimer’s
• How the PrecivityAD2 test is changing the game for early and accurate Alzheimer’s detection
• Why “precision medicine” could be your brain’s best defense
• How lifestyle tweaks can literally change your brain biomarkers

About the Guest: Meet the mind behind the mission: Dr. Joel Braunstein, Harvard- and Johns Hopkins-trained physician-executive and CEO of C2N Diagnostics—the company leading the charge in blood-based Alzheimer’s detection. With a unique blend of medical expertise and business leadership, he drives groundbreaking innovation in life sciences and diagnostic solutions.

• Website: www.c2n.com
• LinkedIn: www.linkedin.com/in/joel-braunstein-md-9456611 / www.linkedin.com/company/c2n-diagnostics
• Facebook: www.facebook.com/C2NDiagnostics#
• X: https://x.com/C2NDiagnostics

Explore the Toolbox Treasures: Each episode is packed with valuable insights and actionable strategies to help you strengthen brain health and navigate neurological challenges with clarity and confidence.

Support for the Show: 🩺 Appreciate the content? Help us keep it going. Click here to become a monthly supporter and support our mission to share free, high-quality health education every week: BUZZSPROUT

From the Toolbox to Your Life:

1. Subscribe to The Healthy Brain Toolbox on Spotify, Apple Podcasts, and YouTube to stay informed, inspired, and equipped with cutting-edge insights in brain health and integrative medicine.
2. Know a colleague, patient, or loved one who could benefit from this episode? Share it with someone navigating their cognitive health journey—or someone building a mission-driven, holistic practice. Let’s amplify awareness and spark transformation together.
3. If you found this episode valuable, please consider leaving a review. Your support helps us reach more listeners and continue bringing brain-savvy, soul-centered insights to the world.
4. Join the conversation. Connect with me on social media for clinical pearls, practical strategies, and empowering conversations at the intersection of brain health and whole-person care.

• Facebook
• Instagram
• LinkedIn

Can fasting really slow aging and boost brain health? 🧠 In this episode of the Healthy Brain Toolbox, I sit down with Dr. Joseph Antoun, CEO of L-Nutra, to uncover the science behind the Fasting Mimicking Diet (FMD) and its impact on longevity, metabolism, and chronic disease.

This conversation reveals why fasting isn’t about starving—it’s about cellular rejuvenation, protecting the brain, and unlocking a healthier future.

🎧 Watch now and discover how food as medicine can help you live not just longer, but better.

👉 Be part of the conversation—LIKE, SHARE & SUBSCRIBE for more episodes that inform, inspire, and empower!

Key Takeaways

• Why calorie restriction boosts longevity without starving yourself
• How the Fasting Mimicking Diet (FMD) puts your body in rejuvenation mode while still eating
• The surprising link between fasting, aging, and diseases like diabetes and Alzheimer’s
• Lifespan vs. healthspan: why living better matters more than just living longer
• How skipping late-night snacks could be your secret weapon for health

About the Guest: Dr. Joseph Antoun is a global leader in health systems reform and medical nutrition. With advanced degrees from Harvard, King’s College, and Johns Hopkins, he has advised ministries of health worldwide and co-founded the Journal of Health Systems and Reform. Currently, he serves as CEO and Chairman of L-Nutra Inc. and Nutrition for Longevity, pioneering science-based nutrition solutions for chronic disease and healthy aging.

Additional Resources:

• Website: www.drjosephantoun.com/www.l-nutrahealth.com
• LinkedIn: www.linkedin.com/in/drjosephantoun/ www.linkedin.com/company/l-nutra-health
• Instagram: www.instagram.com/drjosephantoun/ www.instagram.com/lnutrahealth
• Facebook: www.facebook.com/DrJosephAntoun/ www.facebook.com/lnutrahealthUS
• X: https://x.com/drjosephantoun
• YouTube: www.youtube.com/@L-NutraHealth

Book Mentioned in this Episode: The Longevity Diet by Valter Longo

Explore the Toolbox Treasures: Each episode is packed with valuable insights and actionable strategies to help you strengthen brain health and navigate neurological challenges with clarity and confidence.

From the Toolbox to Your Life:

1. Subscribe to The Healthy Brain Toolbox on Spotify, Apple Podcasts, and YouTube to stay informed, inspired, and equipped with cutting-edge insights in brain health and integrative medicine.
2. Know a colleague, patient, or loved one who could benefit from this episode? Share it with someone navigating their cognitive health journey—or someone building a mission-driven, holistic practice. Let’s amplify awareness and spark transformation together.
3. If you found this episode valuable, please consider leaving a review. Your support helps us reach more listeners and continue bringing brain-savvy, soul-centered insights to the world.
4. Join the conversation. Connect with me on social media for clinical pearls, practical strategies, and empowering conversations at the intersection of brain health and whole-person care.

• Facebook
• Instagram
• LinkedIn

In this episode, I speak with Dr. Terry Wahls, a leader in functional medicine who overcame progressive MS using her innovative Wahls Protocol. We dive into how diet, lifestyle, and the microbiome can enhance brain health and impact diseases like MS, Parkinson’s, Alzheimer’s, and ALS.

🎧If you want hope, science, and practical steps to create health, this is a must-watch!

👉 Don’t miss this powerful conversation—LIKE, SHARE & SUBSCRIBE for more episodes that inspire and empower!

Key Takeaways:

• Dr. Wahls’ journey from MS to vibrant health—fueled by kale, mitochondria, and grit.
• The Wahls Protocol: diet, supplements, exercise, and stimulation.
• Why the IRB thought her protocol was “too wild”—and how she proved them wrong.
• The future of nutrition: poop tests, family talks, and food as medicine.

About the Guest: Dr. Terry Wahls, a physician and functional medicine expert, overcame progressive MS through a diet and lifestyle program she created. Now biking to work daily, she leads clinical trials at the University of Iowa, has published over 100 papers, and authored the award-winning Wahls Protocol books.

Additional Resources:

• Website: www.terrywahls.com
• LinkedIn: www.linkedin.com/in/terrywahlsdiet
• Facebook: www.facebook.com/TerryWahls
• X: https://x.com/terrywahls/
• YouTube: www.youtube.com/user/FoodAsMedicine
• Pinterest: https://ph.pinterest.com/nwahls007/terry-wahls-md/

Book:

• The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
• The Wahls Protocol Cooking for Life
• Minding My Mitochondria 2nd Edition
• Essential Oils to Boost the Brain and Heal the Body

Explore the Toolbox Treasures: Each episode delivers key insights and practical tools to boost brain health and tackle neurological challenges with confidence.

From the Toolbox to Your Life:

1. Subscribe to The Healthy Brain Toolbox on Spotify, Apple Podcasts, and YouTube to stay informed, inspired, and equipped with cutting-edge insights in brain health and integrative medicine.
2. Know a colleague, patient, or loved one who could benefit from this episode? Share it with someone navigating their cognitive health journey—or someone building a mission-driven, holistic practice. Let’s amplify awareness and spark transformation together.
3. If you found this episode valuable, please consider leaving a review. Your support helps us reach more listeners and continue bringing brain-savvy, soul-centered insights to the world.
4. Join the conversation. Connect with me on social media for clinical pearls, practical strategies, and empowering conversations at the intersection of brain health and whole-person care.

• Facebook
• Instagram
• LinkedIn