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The Healthy Brain Toolbox Podcast

The Healthy Brain Toolbox Podcast

By: The Healthy Brain Toolbox Podcast
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Welcome to The Healthy Brain Toolbox. I'm Dr. Ken Sharlin, neurologist, speaker, author, and host for this show. In each episode, I interview influential people whose work impacts how we live and how we think. My guests are leaders in the health and fitness industry, physicians, scientists, authors, and public servants. Here, you'll find conversations that break down barriers, expand your horizons, and give you the tools you need to protect your health and nourish your aging brain.

© 2025 The Healthy Brain Toolbox Podcast
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Episodes
  • Ep 10 | At-Home Alzheimer's Detection Revolution with Dr. Rany Aburashed
    Dec 31 2025

    What if detecting Alzheimer’s was as easy as a finger prick at home?

    In this episode, I’m joined by Dr. Rany Aburashed, CEO & Founder of Neurogen Biomarking, to discuss a major shift in how we may soon detect Alzheimer’s disease—moving beyond spinal taps and PET scans to blood-based biomarkers and digital diagnostic tools.

    We explore why early detection matters, what these emerging tools could mean for patients and families, and how innovation is reshaping the future of neurology. It’s a forward-looking conversation grounded in real science, real hope, and just enough intrigue to leave you wanting more.

    🎧If you’re curious about where Alzheimer’s diagnostics are headed next, this episode will give you plenty to think about.

    Key Takeaways

    • The century-long journey from brain autopsies to blood-based diagnostics
    • Why diagnosing Alzheimer’s early is so tricky—and how that’s changing
    • The science (and drama) behind PET scans, spinal taps, and policy roadblocks
    • What blood-based biomarkers like p-tau217 and amyloid ratios really tell us
    • How Neurogen Biomarking is making at-home Alzheimer’s testing a reality
    • The ethical and emotional side of knowing your Alzheimer’s risk
    • Why neurologists are saying goodbye to “diagnose and adios

    About the Guest: Dr. Rany Aburashed is a neurologist and innovator at the forefront of precision brain health. He is the CEO & Founder of Neurogen Biomarking and serves in multiple executive leadership roles at Insight Chicago Medical Group. Known for pioneering work in blood-based biomarkers and neuroimmunology, Dr. Aburashed has led over 40 clinical trials and is internationally recognized for advancing personalized diagnostics in neurological disease. His work has been featured on CNN, Nasdaq, USA Today, and more.

    Additional Resources

    Website

    • www.neurogenbiomarking.com

    LinkedIn

    • www.linkedin.com/in/ranyaburashed

    YouTube

    • www.youtube.com/@NeurogenBiomarking

    Explore the Toolbox Treasures: Each episode is packed with valuable insights and actionable strategies to help you strengthen brain health and navigate neurological challenges with clarity and confidence.

    From the Toolbox to Your Life:

    1. Subscribe to The Healthy Brain Toolbox on Spotify, Apple Podcasts, and YouTube to stay informed, inspired, and equipped with cutting-edge insights in brain health and integrative medicine.
    2. Know a colleague, patient, or loved one who could benefit from this episode? Share it with someone navigating their cognitive health journey—or someone building a mission-driven, holistic practice. Let’s amplify awareness and spark transformation together.
    3. If you found this episode valuable, please consider leaving a review. Your support helps us reach more listeners and continue bringing brain-savvy, soul-centered insights to the world.
    4. Join the conversation. Connect with me on social media for clinical pearls, practical strategies, and empowering conversations at the intersection of brain health and whole-person care.
    • Facebook
    • Instagram
    • LinkedIn
    Show More Show Less
    54 mins
  • Ep 9 | Rethinking DNA: More Than Codes with Dr. Howard Urnovitz
    Dec 17 2025

    What if chronic disease isn’t a breakdown, but a biological response to the world we’ve built? In this episode of The Healthy Brain Toolbox, I sit down with Dr. Howard Urnovitz to explore personalized evolution, how environmental pressures shape our DNA, and why ancient viral remnants in our genome may influence immunity, brain function, and disease risk.

    We challenge conventional thinking—from germs to AI-driven genomic insights—and explore a bold new approach to brain health and preventative medicine.

    Key Takeaways

    • Personalized evolution: Why your DNA is adapting in real time
    • How pollution, pesticides, and pathogens are flipping genetic switches
    • The myth of junk DNA and what it’s really doing
    • Why chronic illness may be your genome’s SOS signal
    • The revolutionary RNA test that could change diagnostics forever
    • How AI is decoding the chaos of our genetic operating system
    • The surprising link between long COVID and neurodegenerative diseases
    • What “Don’t Anger the Ancients” really means

    About the Guest: Dr. Howard Urnovitz is the CEO of FBB Biomed. He brings over 40 years of biotech experience, specializing in RNA virology, genomics, AI, and chronic diseases. He is the inventor of the liquid biopsy market and a founder of the Golden Age of Virology. Dr. Urnovitz earned his Ph.D. in Microbiology and Immunology from the University of Michigan and completed postdoctoral work in tumor immunology at Washington University and the University of Iowa. He also founded and served as CSO of the company behind the only FDA-approved urine-based HIV antibody test.

    Additional Resources

    Website:

    • www.fbbbio.com

    LinkedIn:

    • www.linkedin.com/in/howard-urnovitz
    • www.linkedin.com/company/fbb-biomed

    YouTube:

    • www.youtube.com/@fbbbio

    Explore the Toolbox Treasures: Each episode is packed with valuable insights and actionable strategies to help you strengthen brain health and navigate neurological challenges with clarity and confidence.

    From the Toolbox to Your Life:

    1. Subscribe to The Healthy Brain Toolbox on Spotify, Apple Podcasts, and YouTube to stay informed, inspired, and equipped with cutting-edge insights in brain health and integrative medicine.
    2. Know a colleague, patient, or loved one who could benefit from this episode? Share it with someone navigating their cognitive health journey—or someone building a mission-driven, holistic practice. Let’s amplify awareness and spark transformation together.
    3. If you found this episode valuable, please consider leaving a review. Your support helps us reach more listeners and continue bringing brain-savvy, soul-centered insights to the world.
    4. Join the conversation. Connect with me on social media for clinical pearls, practical strategies, and empowering conversations at the intersection of brain health and whole-person care.
    • Facebook
    • Instagram
    • LinkedIn
    Show More Show Less
    54 mins
  • Ep 8 | Zapping for Brain Power with Kultar Garcha
    Dec 3 2025

    ⚡What if a low-level electrical current could boost your mood, sharpen your focus, and even help you train like a pro athlete?

    In this electrifying episode, I sit down with Dr. Kultar Garcha of Flow Neuroscience to explore the science and future of transcranial direct current stimulation (TDCS) and why your brain might just thank you for a little zap.

    I explore how gentle, targeted brain stimulation is reshaping mental health, cognitive performance, and even the way we train. From boosting neuroplasticity to enhancing focus and mood, TDCS is emerging as one of the most exciting frontiers in brain health and human optimization.

    👍 If this episode adds value, don’t forget to like, share, and subscribe for more science-backed strategies to keep your brain sharp, focused, and thriving.

    Key Takeaways:

    • What is TDCS (Transcranial Direct Current Stimulation)?
    • Why electricity might just outsmart chemistry in the future of mental health care.
    • The rise, fall, and surprising comeback of the Halo brain-stimulation headset.
    • How TDCS is reshaping mood, focus, sleep, and even peak performance—from clinics to athletes.
    • Where brain health is headed next: wearables, neurofeedback, and the new era of cognitive longevity.

    About the Guest: Dr. Kultar Garcha is the Chief Medical Officer at Flow Neuroscience and an NHS GP with over 18 years of experience in clinical practice and healthcare innovation. At Flow, he focuses on scaling brain stimulation technology to improve mental health for 50,000+ patients globally. Dr. Garcha has led initiatives in healthcare quality measurement, risk adjustment programs, and patient-reported outcome measures (PROMs), serving on NICE's Quality Standards Advisory Committee and WONCA's Working Party on Quality and Safety.

    Additional Resources

    • Website: www.haloneuroscience.com / www.flowneuroscience.com
    • LinkedIn: www.linkedin.com/in/drkultarsg
    • Facebook: www.facebook.com/halo.neuroscience / www.facebook.com/flowneuroscience
    • Instagram: www.instagram.com/flowneuroscience
    • X: https://x.com/flowneurosci

    From the Toolbox to Your Life:

    1. Subscribe to The Healthy Brain Toolbox on Spotify, Apple Podcasts, and YouTube to stay informed, inspired, and equipped with cutting-edge insights in brain health and integrative medicine.
    2. Know a colleague, patient, or loved one who could benefit from this episode? Share it with someone navigating their cognitive health journey—or someone building a mission-driven, holistic practice. Let’s amplify awareness and spark transformation together.
    3. If you found this episode valuable, please consider leaving a review. Your support helps us reach more listeners and continue bringing brain-savvy, soul-centered insights to the world.
    4. Join the conversation. Connect with me on social media for clinical pearls, practical strategies, and empowering conversations at the intersection of brain health and whole-person care.
    • Facebook
    • Instagram
    • LinkedIn
    Show More Show Less
    53 mins
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