The Healthy Brain Podcast cover art

The Healthy Brain Podcast

The Healthy Brain Podcast

By: Heather Kolwich MA CCC-SLP RYT Certified Health and Wellness Coach
Listen for free

About this listen

Heather Kolwich, M.A. CCC-SLP, HWC, RYT-200 has a private practice in Speech Language Pathology and Health Coaching. She holds a Honors Bachelor of Science degree in Cell Biology from University of Southwestern Ontario and a Master’s degree in Speech and Language Pathology from Wayne State University. She also is a Certified Health and Life Coach. Heather has combined her years of experience in brain rehabilitation with coaching tools in a faith based coaching program called The Legacy Life. The Legacy Life is a life filled with authenticity, connection, growth, health, faith, abundance, generosity, resilience, adventure and purpose.

© 2025 The Healthy Brain Podcast Alternative & Complementary Medicine Hygiene & Healthy Living Science
Episodes
  • How to Recover from a Concussion

    How to Recover from a Concussion
    Oct 23 2025

    In this episode, I share the difference between a concussion and TBI. I cover what are some of the symptoms and why they are happening. In addition, I give you ideas on how you can support your brain in the recovery from a concussion.

    Schedule your free coaching call

    https://calendly.com/heatherkolwichwellness/60min
    Show More Show Less
    21 mins
  • REIGNITE YOUR LIFE WORKSHOP

    REIGNITE YOUR LIFE WORKSHOP
    Oct 9 2025

    Enjoy the episode of The Reignite Your Life Workshop!

    Registration for THE LEGACY LIFE is open! In this coaching program, I will coach you will the tools to reach any health and life goal while keeping your brain calm and regulating your nervous system when you feel stressed out!
    Check out THE LEGACY LIFE here:

    https://heather-kolwich-a97a.mykajabi.com/offers/HLbWrn2n/checkout
    Show More Show Less
    36 mins
  • How to Calm Your Brain and Regulate Your Nervous System

    How to Calm Your Brain and Regulate Your Nervous System
    Oct 3 2025

    In this episode of The Healthy Brain Podcast, I share a bit about the brain and nervous systems and how they communicate with each other. Then, I share ways to calm your brain and regulate your nervous system when you are feeling stressed or overwhelmed.

    Registration for THE LEGACY LIFE is open! In this coaching program, I will coach you will the tools to reach any health and life goal while keeping your brain calm and regulating your nervous system when you feel stressed out!
    Check out THE LEGACY LIFE here:

    https://heather-kolwich-a97a.mykajabi.com/offers/HLbWrn2n/checkout
    Show More Show Less
    21 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.