5 Things I would do to Reach Health Goals in 2026
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5 Things I would do to Reach Health Goals in 2026
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About this listen
90 Day Jumpstart Your Health is starting today but there is still time to join!
Here are all of the amazing elements in the 90 day program:
- Transformational Weekly group coaching for the 90 Day Legacy Life Program
- WEEKLY scheduled Yoga, Myofascial, Breath work and Meditation classes!
- Personalized Time Management System
- Curated Stress management System
- Balanced Mindfulness, Meditation and Yoga
- Mindset Shifts based on Cognitive Neuroscience
- Faith-based Devotionals
- Ground-breaking Brain health lifestyle modules including sleep, nutrition, exercise
Join 90 Day Jumpstart Your Health Here:
https://heather-kolwich-a97a.mykajabi.com/jumpstart-1
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