BUILDING A STRONGER BRAIN PART 1
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
BUILDING A STRONGER BRAIN PART 1
-
Narrated by:
-
By:
About this listen
This is Part 1 of a 3 Part series. In today’s episode, I will talk about what actually makes a strong brain, what influences the brain and give an overview of the building blocks of a stronger brain. Join me next week for Part 2!
90 Day Jumpstart Your Health is starting today but there is still time to join!
Here are all of the amazing elements in the 90 day program:
- Transformational Weekly group coaching for the 90 Day Legacy Life Program
- WEEKLY scheduled Yoga, Myofascial, Breath work and Meditation classes!
- Personalized Time Management System
- Curated Stress management System
- Balanced Mindfulness, Meditation and Yoga
- Mindset Shifts based on Cognitive Neuroscience
- Faith-based Devotionals
- Ground-breaking Brain health lifestyle modules including sleep, nutrition, exercise
Join 90 Day Jumpstart Your Health Here:
https://heather-kolwich-a97a.mykajabi.com/jumpstart-1
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.