Episodes

  • Ep. 4 - How You Doing Black Man Series - p. 1
    Jun 9 2025

    In this compelling episode of The Heal and Holler Podcast, we delve into the critical topic of Black Men’s Mental Health. As many may know, June serves as Men’s Mental Health Awareness Month, a dedicated time to shine a light on the unique challenges faced by men in prioritizing their mental well-being. If you or anyone has ever contemplated doing self-harm, please text the word 'HOME' to the number 741741.

    In the month of June, aim to foster an open dialogue, break down stigmas, and empower listeners with knowledge and resources to better understand and support mental health within the Black community. Join us as we explore this important issue with insight and sensitivity, with special guests every episode.

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    40 mins
  • Ep. 3 - Purity Culture
    Jan 24 2025

    On this episode of The Heal and Holler Podcast, we are taking a glimpse of the cons and pros of “Purity Culture”. Purity culture, often associated with Christian teachings, emphasizes sexual abstinence before marriage. While many view it as a pathway to spiritual growth and closeness to God, others see it as a stumbling block that can lead to disillusionment with the faith. Tune in now to the episode to get more insight.

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    35 mins
  • Ep. 2 - Kingdom Mindset
    Jan 14 2025

    In this episode of The Heal and Holler Podcast, we break down the elements of a kingdom mindset. A Kingdom Mindset is a perspective that aligns one’s thoughts, actions, and values with the principles of a higher spiritual authority, often referred to as the Kingdom of God. This mindset is rooted in biblical and spiritual teachings and encourages individuals to live in a way that reflects Christ’s principles.

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    40 mins
  • Ep. 1 - Watch Your F'n Mouth
    Jan 9 2025

    The Heal and Holler Podcast Season 1 Episode 1, “Watch Your F’n Mouth,” highlights the phrase’s literal, biblical, and metaphorical context and how it impacts our emotional, marital, financial, and psychological well-being. This episode dives into various aspects, including being more aware of who, when, and what should be in our mouths. Tune in to this dope episode and let us know if you are #TeamHeal or #TeamHoller for this episode.

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    32 mins