In this episode of the Smarter Not Harder Podcast, Dr. Christine Maren joins Dr. Scott to explore the often-overlooked connections between perimenopause, gut health, and hormone balance. Together, they discuss the estrobolome, how to effectively test and interpret results, strategies to correct imbalances, and a practical framework for nutrient, gut, and hormone optimization.

Join us as we delve into:

• What the estrobolome is and why it matters for women’s health
• How gut health impacts hormone balance during perimenopause
• Testing and correction strategies for optimal results
• Nutrient and lifestyle changes for long-term hormonal health

This episode is for you if:

• You’re experiencing perimenopause symptoms and want science-backed solutions
• You suspect gut health issues may be affecting your hormones
• You’re curious about functional medicine testing options
• You want a practical framework for balancing hormones naturally

You can also find this episode on…
Apple Podcasts: [Apple link]
Spotify: [Spotify link]

Find more from Dr. Christine Maren:
Website: https://drchristinemaren.com/
Instagram: https://www.instagram.com/drchristinemaren

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Website: https://www.troscriptions.com/pages/podcast
Instagram: https://www.instagram.com/troscriptions
HOMeHOPe Symposium: https://homehope.org/homehope-symposium

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