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Discover the hidden link between your gut health and hormones in this eye-opening episode. What if your anxiety, PMS, fatigue, and period problems all start in your gut? The answer might surprise you.

Shalyn shares how the gut-brain axis impacts every hormone in your body - and how stress, diet, and medications can trigger imbalances many women think are “normal.” Even if digestion feels fine, anxiety alone can signal gut issues disrupting your hormones.

Learn why your gut lining matters, which “healthy” foods may be sabotaging you, and simple, proven steps—from probiotics to healing foods - to start feeling better fast. Most clients see results in just days.

If you’re ready to ditch band-aid fixes and heal from the inside out, this episode is your starting point. Your gut is the foundation of your health - and it’s time to rebuild it. ✨

✨ Don’t miss tomorrow’s episode on nutrition and blood sugar balance, airing July 10th! Go watch on Youtube! 🎧

🌿 Want more support? Explore the MHG Wellness Program to get guidance every step of the way. https://modernhippiegirlwellness.com

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