The Good Girl Wound (that's calling the shots in your life)
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The Good Girl Wound (that's calling the shots in your life)
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About this listen
You may have grown up believing your needs weren’t important.
And so now, you over-give, overperform, and still feel unseen.
This episode explores the hidden childhood wound perfectionists often carry and how it quietly shapes your emotional habits today.
Plus what to do to finally meet your own needs using these 3 journal prompts:
- What messages did I receive growing up about expressing my needs or emotions?
- How do I treat myself when I feel emotional or overwhelmed?
- Where in my life do I feel over-responsible for others?”
Follow Me: @maternalwellbeingfoundation
Find Out More: www.thematernalwellbeingfoundation.com
'Reset' Programme: https://www.thematernalwellbeingfoundation.com/reset-anxiety-support
Book a FREE 1-1 call: https://calendly.com/maternal-wellbeing-foundation/emotional-health-call
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.