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The Good Girl Syndrome

The Good Girl Syndrome

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Being “the good girl” might feel safe—but at what cost? In Episode 4, we peel back the layers of people-pleasing and perfectionism that leave us burnt out, resentful, and disconnected from ourselves. We talk about what it means to show up honestly, even if it disappoints others.

Real peace comes when you stop apologizing for taking up space.

This podcast is for informational and reflective purposes only and is not a substitute for professional mental health support. If you or someone you know is struggling, please contact a licensed therapist or mental health provider in your area.


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