
The Good Girl Syndrome
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About this listen
Being “the good girl” might feel safe—but at what cost? In Episode 4, we peel back the layers of people-pleasing and perfectionism that leave us burnt out, resentful, and disconnected from ourselves. We talk about what it means to show up honestly, even if it disappoints others.
Real peace comes when you stop apologizing for taking up space.
This podcast is for informational and reflective purposes only and is not a substitute for professional mental health support. If you or someone you know is struggling, please contact a licensed therapist or mental health provider in your area.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.