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The Goldilocks Life

The Goldilocks Life

By: Stacy Fayling
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About this listen

We’re given a million rules for our health, a hundred methods for our homes, a thousand best practices for how to show up, and told we have to pick a side. It’s a world of extremes.

But there’s a different path. It's for the women who believe in consistency, not perfection. It’s for those of us who understand the power of discipline, but also the deep need for a little fun & flexibility.

This is The Goldilocks Life. We’re here for the women who know it’s not a quick fix, it’s a lifestyle. This is where we let go of the extremes and get honest about what “just right” looks like in real life.

If you've ever felt lost in the extremes, or caught up in the highlight reels, this is your middle path.

Welcome home.

Copyright 2025 All rights reserved.
Episodes
  • Stop Chasing Perfect: A Cure for Mom Burnout

    Stop Chasing Perfect: A Cure for Mom Burnout
    Aug 20 2025

    Welcome to the very first episode of The Goldilocks Life!

    Are you constantly caught between doing too much and feeling like you're not doing enough? If you're a mom, you know this feeling all too well. It’s the constant pressure to have the perfect home, career, and family life, and it's leaving us utterly exhausted.

    In this episode, your host [Your Name] introduces the core concept of the Goldilocks Life, moving away from extremes and finding your personal "just right." We dive deep into the modern phenomenon of mom burnout, what it really means, and why our generation is feeling it so intensely.

    In this episode, you’ll discover:

    • The difference between simple tiredness and true burnout.

    • Why the pressure to be "extra" is a recipe for exhaustion.

    • Three powerful, actionable steps to start your journey out of burnout and into a more sustainable and joyful way of life.

    If you've ever felt like you're running on empty, this episode is a breath of fresh air. It’s time to stop the battle and find a more gentle, effective way to live.

    Connect with The Goldilocks Life:

    • Instagram: @thegoldilockslife

    • Email: stacy@thegoldilocks.life
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    15 mins
  • Intro to The Goldilocks Life

    Intro to The Goldilocks Life
    Aug 17 2025

    Come on in and have a seat at the table, where the conversations are not too heavy or too light, but "just right."

    Thanks for being here & Welcome Home!
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    1 min
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