In this episode of Originate Now, Jessica Higgins Chapman introduces the concept she created called The Goal-Better Way, a gentler approach to goal setting that emphasizes self-congruent goals rooted in personal values.

The episode also highlights the significance of daily intentions and reflection.

We're letting go of hustle-based goal-setting and embracing a more intentional approach called, The Goal-Better Way!

Topics Discussed in this Episode:

• Why most goal-setting methods fall short for creatives
• The 4 key shifts that will change how you set and achieve goals
• How to align your goals with your identity, energy, and season
• 5 actionable strategies to try this week to jumpstart your mornings

Download the FREE COMPANION PDF GUIDE for The Goal-Better Way here!

Download the free The Day is Ready Guide here!

References and Links:

• Rising Strong by Brenè Brown (Book mentioned) Get your copy here!
• Listen to the audiobook for FREE on Audible, with a 30-day free trial here!
• Journal of Personality and Social Psychology
• Contemporary Educational Psychology
• The Happy Kind Blog

Quote of the Week: “You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.” - Brenè Brown from her book, Rising Strong

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Connect with Jess, The Happy Kind, & the show:

• Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast
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• Email the show: podcasts@thehappykind.com

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Additional Links:

• Grab a copy of Jessica's book: The Magic that is Life
• Get 10% off your first order at thehappykind.shop with code: TODAYHK10