The Get Mental Podcast Feat. Brendan Hanley
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
The Get Mental Podcast Feat. Brendan Hanley
-
Narrated by:
-
By:
About this listen
In this episode of the Get Mental podcast, we talk with Dr. Brendan Hanley, a performance psychologist with a rich background in sports and military training. They explore the critical mental skills necessary for high-pressure environments, emphasizing the importance of self-identity, motivation, and resilience. Dr. Hanley shares transformative experiences from his work with military personnel, highlighting the significance of authenticity and care in leadership. The conversation delves into the balance between praise and criticism in coaching, the impact of shame and guilt, and the journey of personal development. As they wrap up, they discuss future directions in performance psychology and the importance of intentional recovery practices.