Episodes

  • Mastering Positivity:. Cultivating Positive Thoughts

    Mastering Positivity:. Cultivating Positive Thoughts
    Nov 8 2025
    Episode Description:. Dive deep into understanding and mastering the art of cultivating positive thoughts in todays challenging world. Learn practical techniques to combat negative self-talk, develop a growth mindset, and foster resilience on The Functioning Depressive A Guide to Getting By.

    Key Takeaways:. Discover effective strategies for reframing negative thinking patterns, understanding the power of gratitude, and fostering a positive outlook in all aspects of life.

    Target Audience:. Struggling with chronic depression, seeking tools for mental wellness, or simply looking to improve ones mindset, this episode is perfect for you.

    Episode Tags:. #MentalHealth, #Positivity, #SelfHelp, #Depression, #Gratitude, #Resilience, #SelfCare, #Mindfulness, #PersonalDevelopment

    Podcast Category:. Health Wellness Subscribe to The Functioning Depressive A Guide to Getting By, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Cultivating Positive Thoughts.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins
  • Boost Productivity:. Top Tools for Functioning Depressives

    Boost Productivity:. Top Tools for Functioning Depressives
    Nov 7 2025
    Episode Description:. Discover practical strategies and my favorite productivity tools to boost your efficiency and conquer daily challenges on The Functioning Depressive A Guide to Getting By. Learn actionable tips for time management, task prioritization, and overcoming procrastination to help you thrive in the digital age.

    Key Takeaways:. - Practical time management techniques for busy individuals - Actionable productivity tools to streamline your workflow - Proven strategies to overcome procrastination and increase focus

    Target Audience:. Struggling professionals, students, and anyone seeking to improve their daily productivity and well-being.

    Episode Tags:. #ProductivityTips #TimeManagement #MentalHealth #Depression #Wellness #Lifehacks #Mindfulness #WorkflowOptimization

    Podcast Category:. Self Improvement, Mental Health, Lifestyle Subscribe to The Functioning Depressive A Guide to Getting By, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. My Favorite Productivity Tools.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    5 mins
  • Improving Mental Health Through Prioritizing Sleep:. Strategies for Better Rest

    Improving Mental Health Through Prioritizing Sleep:. Strategies for Better Rest
    Nov 6 2025
    Episode Description:. In this enlightening episode of The Functioning Depressive A Guide to Getting By, delve deep into the significance of sleep in maintaining mental health. Explore practical tips, personal anecdotes, and scientific insights on why prioritizing sleep is crucial for your emotional well-being.

    Key Takeaways:. - Understand the importance of sleep for mental health - Learn practical strategies to improve sleep quality - Gain insights into the impact of sleep deprivation on mental health

    Target Audience:. Individuals struggling with depression, anxiety, and other mental health issues those seeking better sleep habits for overall well-being

    Episode Tags:. Sleep, Mental Health, Depression, Anxiety, Wellness, Self-Care, Mindfulness

    Podcast Category:. Health Wellness nnSubscribe to The Functioning Depressive A Guide to Getting By, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Why I Prioritize Sleep For My Mental Health.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins
  • Morning Routine for Productivity - The Functioning Depressive

    Morning Routine for Productivity - The Functioning Depressive
    Nov 5 2025
    Episode Description:. Unlock the secrets of a productive morning routine designed to conquer your day on Creating A Morning Routine That Sets Me Up For Success. Learn practical tips and actionable strategies for establishing a consistent, effective, and fulfilling morning ritual to boost productivity and improve mental health.

    Key Takeaways:. Discover the importance of setting clear intentions, prioritizing self-care, and incorporating mindfulness practices into your morning routine. Explore effective time management techniques to maximize productivity and maintain focus throughout the day.

    Target Audience:. Individuals seeking to improve their daily routines, boost productivity, manage stress, and cultivate a more positive and fulfilling lifestyle, particularly those struggling with depression or anxiety.

    Episode Tags:. Morning Routine, Productivity, Self-Care, Mindfulness, Mental Health, Depression, Anxiety, Time Management, Personal Development

    Podcast Category:. Self-Help, Personal Development, Mental Health, Lifestyle Subscribe to The Functioning Depressive A Guide to Getting By, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Creating A Morning Routine That Sets Me Up For Success.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins
  • Mastering Realistic Goals for a Fulfilling Life

    Mastering Realistic Goals for a Fulfilling Life
    Nov 4 2025
    Episode Description:. In this enlightening episode of The Functioning Depressive A Guide to Getting By, we delve deep into the art of setting realistic goals for success, a crucial aspect in overcoming daily struggles and fostering personal growth. Discover practical strategies and actionable tips that will help you define clear objectives, stay motivated, and achieve your dreams step by step.

    Key Takeaways:. - Identify achievable short-term goals to boost motivation - Prioritize goals based on importance and feasibility - Break down larger goals into manageable tasks - Overcome procrastination with effective time management techniques

    Target Audience:. Individuals battling depression, anxiety, or other mental health issues Aspiring achievers seeking a better balance between work, personal life, and well-being Anyone looking to set realistic goals for success and personal growth.

    Episode Tags:. Goal Setting, Mental Health, Personal Development, Mindfulness, Success Strategies, Overcoming Depression, Achieving Dreams, Productivity Tips.

    Podcast Category:. Self-Help Personal Growth Subscribe to The Functioning Depressive A Guide to Getting By, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Setting Realistic Goals For Success.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    5 mins
  • Navigating Life as a Functioning Depressive:. Imperfections Uncertainty

    Navigating Life as a Functioning Depressive:. Imperfections Uncertainty
    Nov 3 2025
    Episode Description:. Unveil the secrets of overcoming self-doubt and embracing imperfection in todays ever-changing world. Learn practical strategies to navigate uncertainty with grace, resilience, and a renewed sense of purpose.

    Key Takeaways:. - Understand the power of acceptance and how it can transform your life - Discover effective techniques for managing self-criticism and fear of failure - Explore tools to cultivate a growth mindset in the face of adversity

    Target Audience:. Individuals seeking personal growth, mental wellness enthusiasts, professionals striving for balance, and anyone looking to lead a more fulfilling life despite lifes uncertainties.

    Episode Tags:. #MentalHealth #SelfImprovement #PersonalGrowth #Resilience #Uncertainty #Embracing Imperfection #Mindfulness #LifeStrategies

    Podcast Category:. Self-Help Personal Development, Mental Health, Inspiration

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    5 mins
  • Self-Compassion Guide for Functioning Depressive

    Self-Compassion Guide for Functioning Depressive
    Nov 2 2025
    Episode Description:. In this enlightening episode of The Functioning Depressive A Guide to Getting By, we delve deep into the transformative power of self-compassion. Learn practical strategies to cultivate kindness towards oneself, and understand why its crucial for mental health and overall wellbeing.

    Key Takeaways:. - Understand the importance of self-compassion in overcoming depression and anxiety - Identify the difference between self-pity and self-compassion - Learn actionable strategies to practice self-compassion daily

    Target Audience:. Individuals struggling with depression, anxiety, or stress Mental health enthusiasts Personal development seekers

    Episode Tags:. Self-Compassion, Mental Health, Depression, Anxiety, Mindfulness, Personal Development, Wellbeing, Coping Strategies

    Podcast Category:. Health Wellness, Mental Health, Personal Development nnSubscribe to The Functioning Depressive A Guide to Getting By, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    5 mins
  • Daily Strategies for Coping with Depression

    Daily Strategies for Coping with Depression
    Nov 1 2025
    Episode Description:. Learn practical strategies for building resilience from expert psychologists in this insightful episode of The Functioning Depressive A Guide to Getting By. Discover how to cope with lifes challenges, overcome adversity, and strengthen your emotional resilience.

    Key Takeaways:. - Understand the importance of resilience in managing stress and anxiety - Learn effective techniques for developing mental toughness and emotional stability - Gain insights on how to bounce back quickly from setbacks and maintain a positive mindset

    Target Audience:. Individuals seeking strategies for coping with depression, anxiety, and stress those who want to improve their emotional resilience anyone looking for practical advice on overcoming adversity.

    Episode Tags:. #Resilience #EmotionalStability #MentalHealth #Anxiety #StressManagement #Depression #OvercomingAdversity #Psychology #SelfCare #Mindfulness

    Podcast Category:. Mental Health Wellness Subscribe to The Functioning Depressive A Guide to Getting By, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Building Resilience One Day At A Time.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins