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The Functioning Depressive | A Guide to Getting By

The Functioning Depressive | A Guide to Getting By

By: Motivation Vault
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About this listen

 Feeling lost, overwhelmed, and like you're just "getting by"? You're not alone. "The Functioning Depressive | A Guide to Getting By" offers a safe space for navigating the complexities of depression without sugarcoating the reality. We explore the everyday struggles of managing symptoms, finding joy amidst challenges, and building a fulfilling life even when it feels difficult. Through honest conversations, practical tips, and relatable experiences, this podcast aims to empower you with coping strategies, self-care practices, and a sense of community. Whether you're seeking validation, advice, or simply a reminder that you're not alone, join us as we demystify the experience of being "functionally" depressed and discover ways to thrive, one day at a time. Remember, getting by doesn't mean giving up; it's about finding strength and resilience in the face of adversity. Let's navigate this journey together.© 2025 Motivation Vault Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Mastering Positivity:. Cultivating Positive Thoughts

    Mastering Positivity:. Cultivating Positive Thoughts
    Nov 8 2025
    Episode Description:. Dive deep into understanding and mastering the art of cultivating positive thoughts in todays challenging world. Learn practical techniques to combat negative self-talk, develop a growth mindset, and foster resilience on The Functioning Depressive A Guide to Getting By.

    Key Takeaways:. Discover effective strategies for reframing negative thinking patterns, understanding the power of gratitude, and fostering a positive outlook in all aspects of life.

    Target Audience:. Struggling with chronic depression, seeking tools for mental wellness, or simply looking to improve ones mindset, this episode is perfect for you.

    Episode Tags:. #MentalHealth, #Positivity, #SelfHelp, #Depression, #Gratitude, #Resilience, #SelfCare, #Mindfulness, #PersonalDevelopment

    Podcast Category:. Health Wellness Subscribe to The Functioning Depressive A Guide to Getting By, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Cultivating Positive Thoughts.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins
  • Boost Productivity:. Top Tools for Functioning Depressives

    Boost Productivity:. Top Tools for Functioning Depressives
    Nov 7 2025
    Episode Description:. Discover practical strategies and my favorite productivity tools to boost your efficiency and conquer daily challenges on The Functioning Depressive A Guide to Getting By. Learn actionable tips for time management, task prioritization, and overcoming procrastination to help you thrive in the digital age.

    Key Takeaways:. - Practical time management techniques for busy individuals - Actionable productivity tools to streamline your workflow - Proven strategies to overcome procrastination and increase focus

    Target Audience:. Struggling professionals, students, and anyone seeking to improve their daily productivity and well-being.

    Episode Tags:. #ProductivityTips #TimeManagement #MentalHealth #Depression #Wellness #Lifehacks #Mindfulness #WorkflowOptimization

    Podcast Category:. Self Improvement, Mental Health, Lifestyle Subscribe to The Functioning Depressive A Guide to Getting By, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. My Favorite Productivity Tools.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    5 mins
  • Improving Mental Health Through Prioritizing Sleep:. Strategies for Better Rest

    Improving Mental Health Through Prioritizing Sleep:. Strategies for Better Rest
    Nov 6 2025
    Episode Description:. In this enlightening episode of The Functioning Depressive A Guide to Getting By, delve deep into the significance of sleep in maintaining mental health. Explore practical tips, personal anecdotes, and scientific insights on why prioritizing sleep is crucial for your emotional well-being.

    Key Takeaways:. - Understand the importance of sleep for mental health - Learn practical strategies to improve sleep quality - Gain insights into the impact of sleep deprivation on mental health

    Target Audience:. Individuals struggling with depression, anxiety, and other mental health issues those seeking better sleep habits for overall well-being

    Episode Tags:. Sleep, Mental Health, Depression, Anxiety, Wellness, Self-Care, Mindfulness

    Podcast Category:. Health Wellness nnSubscribe to The Functioning Depressive A Guide to Getting By, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Why I Prioritize Sleep For My Mental Health.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins
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