For the High Performing business owner, executive, teams, and anyone that wants to dial in their work ethic without over working ... Are you a high performer grinding non-stop—but still feeling unfulfilled, anxious, or burnt out?In this soul-shifting conversation, executive wellness coach Jamie Shiarla shares how trauma, hustle culture, and subconscious wiring nearly cost her everything—and how she flipped it to create peace, purpose, and global impact.💡 You’ll learn:How to spot hidden burnout even if you look “successful” on the outsideWhy high performers crash (and how to stop sacrificing your health for results)The Thought Audit: Jamie’s simple yet powerful tool for rewiring your mindsetWhat “we need water to survive, but too much kills us” really means for your lifeWhy full potential means enjoying the journey, not just chasing the win🔥 Plus:→ The identity crisis behind high performance→ How to switch from “I have to” → “I get to”→ And why you MUST prioritize your nervous system if you want to play the long game🎧 Don’t miss this one. Press play if you’re ready to heal, rise, and lead from peace—not pressure.

Why full potential means enjoying the journey, not just chasing the win00:00 Introduction to Full Potential Living Podcast 02:15 Meet Jamie Shiarla: The Executive Wellness Coach 03:54 Overcoming Chaos: Jamie's Journey Through Adversity 11:16 Defining Full Potential Living 13:59 Enjoying the Journey: Balancing Achievement and Fulfillment 18:04 The Identity Crisis of High Performers 22:40 Courage and Growth: Embracing Your Story 28:35 The Impact of Jamie's Book: Quotes for Growth 33:03 Understanding Burnout in High Performers 37:05 The Reality of Work Ethic and Burnout 40:14 Understanding Burnout: Myths and Realities 43:57 Mental Health and the Pressure of Performance 49:32 The Importance of Self-Awareness and Thought Audits 58:00 Shifting Perspectives: From Need to Get To 01:08:55 Living with Purpose and Connection 01:14:26 Outro & What’s Next on Full Potential Living

👇 Buy Coach Jamie’s book on Amazon:➡️ Beyond the Words: 123 Quotes to Inspire Action and Growth📚 https://www.amazon.com/dp/B0F6M3ZCP2📲 Follow Jamie:Instagram: @jaymethecoachPodcast: Make Time For Your Mind🎙️ Subscribe & turn on notifications to never miss an episode.

Feel off no matter what you try or desire to Optimize your health to it's Highest Potential? Discover how your gut and subconscious mind hold the key to real healing—far beyond symptoms!Welcome to Full Potential Living with Eric Ferguson! In this powerful episode, Eric sits down with friend and health disruptor Dr. Lauryn, who overcame 13 chronic illnesses—including anorexia—by unlocking the connection between gut health, mindset rewiring (via German New Medicine), and spiritual healing.We dive into:👉 Why chronic symptoms are intelligent signals, not problems to mask👉 How your gut shapes your thoughts, mood, hormones, immunity, even your destiny👉 The transformative framework of German New Medicine—how emotional conflicts manifest physically👉 Dr. Lauryn’s compelling story: from a near-fatal breakdown to thriving in full remission👉 Practical tools for gut-brain‑mindset realignment to wake up to your fullest potentialReady to rewire your operating system? Tune in, because this episode equips you to reclaim your health, clarity, and purpose—starting from the gut and radiating outward.⏱️ Timestamped Overview ⏱️Timestamp Segment00:00 – 02:20 Why You Need to Listen – Are your health struggles hiding subconscious patterns?02:21 – 03:08 Full Potential Living mission & guest intro03:09 – 08:00 Dr. Lauryn shares her transformational backstory08:01 – 20:00 From anorexia to 13 chronic illnesses: her journey through conventional vs. functional medicine20:01 – 28:00 Introduction to mindset & visualization practices, “seeing thriving you”28:01 – 38:00 Gut health essentials: protein, fat, fiber, intermittent fasting, human design38:01 – 48:00 German New Medicine deep dive – Emotional conflict → biological symptom roadmap48:01 – 55:00 Real-life case studies: stress fractures, UTIs resolved via emotional breakthroughs55:01 – 01:05:00 Practical self-guided questions to map your subconscious conflicts and symptoms01:05:01 – 01:12:00 Gut health’s spiritual dimension—awakening, intuition, and soul alignment01:12:01 – 01:18:00 What Full Potential Living truly means—quality, presence, legacy01:18:01 – 01:21:00 Dr. Lauryn’s exit call-to-action & where to find her work🔗 Find & Follow Dr. Lauryn 🧠 * Connect with Dr. Lauryn as she continues to empower transformation:* Instagram: @DrLauryn* TikTok: Coming soon @DrLauryn* Website: drlauryn.comFree 3‑Day Gut Cleanse: Visit her site to restore clarity, digestion & energyComing this Fall: Launching Total Gut Reset—a deep‑dive signature protocol✅ Take Crystal-Clear ActionIf you’re ready to step into your highest operating system, here’s what to do now:Listen to the full episodeGrab your free Gut Reset on Dr. Lauryn’s siteJournal with these prompts:1. When did your symptoms begin—what was happening emotionally then?2. What subconscious beliefs might be running the show?3. Visualize your “thriving self”—how would she think, move, speak?👉 Subscribe & Review on YouTube, Spotify, or Apple Podcasts to be first to know when Total Gut Reset launches!Remember Do Not SettleFull Potential or Nothing

What if your brain fog, sleep issues, and low energy could be fixed with a few overlooked tools?

In this episode, I sit down with Drayke – a former depressed teen with scoliosis turned shredded biohacker – to break down his wild transformation and the exact peptide stacks, protocols, and daily rituals he used to go from barely functioning to superhuman.

We cover real tools, real science, and real results — including the overlooked habits and mindset shifts that made it all stick.

🧠 This is not your average health talk — this is how to actually live your Full Potential Life.

🎯 In this episode, you'll learn:

How Drayke overcame 10+ years of depression, scoliosis, and chronic pain

The peptide protocols for deeper sleep, neurogenesis, and circadian rhythm reset

Why raw honey before bed can fix 2–5AM wake-ups (yes, seriously)

How to biohack your dopamine and focus using the Braverman Test

What cognitive training Drayke uses daily to boost retention and learning

How marketing and food labeling sabotage our health from childhood

The top causes of burnout most people ignore — and how to fix them

Why your morning sunlight + evening moonlight rituals matter

The truth about ADHD, neurotransmitters, and cognitive fatigue

Smart protocols to reset your brain, body, and biology — no fluff

Timestamps:

Time Segment Description

00:00 Intro + What This Episode is About

02:05 Meet Drayke – The Buff Biohacker

07:45 Drayke’s Journey: From Scoliosis & Depression to Biohacking Breakthrough

18:10 How Mushrooms + Diet Changed His Mental Health Forever

24:45 Biggest Issues with the US Health System

29:15 Cognitive Optimization Starts with the Brain

34:00 The Braverman Test & Neurotransmitter Deficiencies Explained

42:30 Foundational Steps for Cognitive Performance

48:00 Why Sleep is Non-Negotiable for Brain Power

54:50 Peptides for Deep Sleep: DCIP, CJC-1295, Ipamorelin

1:01:15 Sunlight, Raw Honey, and Resetting Your Circadian Rhythm

1:08:20 Best Client Transformation Story + How She Did It

1:15:00 Fat is NOT the Enemy – Why You Need It for Brain Health