The Foot Specialist Q & A!
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The Foot Specialist Q & A!
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About this listen
The episode we have all been waiting for!! We are joined by foot and ankle specialist,Jeff Hammond. We chat blisters, calluses, Morton’s Neuroma, hammer toe, Plantar fasciitis and more. Jeff is a wealth of info on everything from how to prepare your feet leading into your race and what to do in the moment come race day. Bonus - Jeff is also available for hire to be a part of your crew.
Find Jeff @hammondfootandankle
hammondfootandankle.com
Coaching, pics, and fun @trailrunningwomenpod
For my personal trainign blog: Patreon!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.