Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.

With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.

Our Week One Theme Is: LEARNING

Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your inbox every Monday afternoon. Each week includes a journal graphic for the week’s theme, writing prompts as well as ways to improve our attitudes or mindset.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

NEW BOOK AVAILABLE: Daily Intentions for Parents of Kids on the Autism Spectrum. Check it out here!

Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2026 Paul A. Wolf

Used with permission

Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.

With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.

Our Week One Theme Is: REST

While we're talking about rest, check out these special mediations:

Relaxation Meditation

Bedtime Meditation

And this article about the 7 types of Rest!

Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your inbox every Monday afternoon. Each week includes a journal graphic for the week’s theme, writing prompts as well as ways to improve our attitudes or mindset.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

NEW BOOK AVAILABLE: Daily Intentions for Parents of Kids on the Autism Spectrum. Check it out here!

Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2026 Paul A. Wolf

Used with permission

Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.

With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.

Our Week One Theme Is: REST

While we're talking about rest, check out these special mediations:

Relaxation Meditation

Bedtime Meditation

Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your inbox every Monday afternoon. Each week includes a journal graphic for the week’s theme, writing prompts as well as ways to improve our attitudes or mindset.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

NEW BOOK AVAILABLE: Daily Intentions for Parents of Kids on the Autism Spectrum. Check it out here!

Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2026 Paul A. Wolf

Used with permission

Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.

With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.

Our Week One Theme Is: CREATIVITY

Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your inbox every Monday afternoon. Each week includes a journal graphic for the week’s theme, writing prompts as well as ways to improve our attitudes or mindset.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

NEW BOOK AVAILABLE: Daily Intentions for Parents of Kids on the Autism Spectrum. Check it out here!

Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2026 Paul A. Wolf

Used with permission

Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.

With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.

Our Week One Theme Is: CREATIVITY

Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your inbox every Monday afternoon. Each week includes a journal graphic for the week’s theme, writing prompts as well as ways to improve our attitudes or mindset.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

NEW BOOK AVAILABLE: Daily Intentions for Parents of Kids on the Autism Spectrum. Check it out here!

Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2026 Paul A. Wolf

Used with permission

Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.

With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.

Our Week One Theme Is: MUSIC

Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your inbox every Monday afternoon. Each week includes a journal graphic for the week’s theme, writing prompts as well as ways to improve our attitudes or mindset.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

NEW BOOK AVAILABLE: Daily Intentions for Parents of Kids on the Autism Spectrum. Check it out here!

Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2026 Paul A. Wolf

Used with permission

Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.

With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.

Our Week One Theme Is: MUSIC

Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your inbox every Monday afternoon. Each week includes a journal graphic for the week’s theme, writing prompts as well as ways to improve our attitudes or mindset.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

NEW BOOK AVAILABLE: Daily Intentions for Parents of Kids on the Autism Spectrum. Check it out here!

Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2026 Paul A. Wolf

Used with permission

Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.

With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.

Our Week One Theme Is: FAMILY and/or FRIENDS

Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them straight to your inbox every Monday afternoon. Each week includes a journal graphic for the week’s theme, writing prompts as well as ways to improve our attitudes or mindset.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

NEW BOOK AVAILABLE: Daily Intentions for Parents of Kids on the Autism Spectrum. Check it out here!

Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2026 Paul A. Wolf

Used with permission