Join Tony and the Marathon Mates on this episode of the Flying RuNR Podcast as we take you on an immersive journey through the Bank of America Chicago Marathon! From the excitement of the Abbott Health & Fitness Expo to crossing the iconic finish line in Grant Park, we cover every detail RuNRs need to know. Hear our personal race stories, top tips for expo navigation, insights into the legendary 5K Bobble Hat Run, and a full breakdown of the marathon course—including aid stations, fueling, and post-race celebrations. Plus, discover the best things to see, eat, and experience in Chicago during marathon weekend. Whether you're planning your first major or are a seasoned RuNR, this episode is packed with expert advice, local recommendations, and plenty of laughs.

Keywords: Chicago Marathon, Marathon Expo, Abbott Health & Fitness Expo, Chicago 5K Bobble Hat Run, Bank of America Chicago Marathon, Major Marathons, RuNR Tips, Chicago Travel Guide, Race Day Advice, Flying RuNR Podcast, Marathon Course Preview, Chicago Attractions, RuNR Stories, World Marathon Majors, Marathon Weekend

If you enjoyed this episode, please like, subscribe, and hit the notification bell for more RuNR content! Share your Chicago Marathon memories or questions in the comments below. For business inquiries or to connect, check out our links below.

What we talk about

Life is short; you just never know how long you've got on this planet. So go out there, compete in something like Chicago, but also get out and explore and have some fun along the way.

If you can get a ticket and run the Chicago 5K bobble hat event, do it—it's highly recommended and better than New York's, in my opinion.

Chicago is a flat and fast course, currently home to both the men's and women's marathon world records—it's definitely a bucket list for many runners around the world.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to the Chicago Marathon and Major Marathons Overview

00:01:00 - Chicago Marathon Expo Experience: What Runners Should Expect

00:07:18 - Boston Marathon Qualifying Times and Application Process Explained

00:14:32 - Inspiring Running Stories and Community Support in Marathons

00:21:34 - Chicago Marathon Expo Tips, Bib Pickup, and Merchandise Shopping

00:28:26 - Chicago 5K Race: Bobble Hat Tradition and Event Details

00:35:29 - Chicago Marathon Race Day Logistics: Start, Corrals, and Gear Check

00:42:28 - Chicago Marathon Course Guide: Route, Landmarks, and Key Sections

00:49:39 - Aid Stations, Nutrition, and On-Course Support for Runners

00:56:45 - Post-Race Experience, Chicago Sights, and Local Food Recommendations

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Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

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Flying Runr Tips: Quick, fun, and practical advice from Tim, Lucia & Tara — because running’s better when we learn (and laugh) together and a big thanks to Suno AI for powering our Tips Jingles

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: happyrunning@flyingrunr.com

Join Tim and the Marathon Mates on Episode 116 of The Flying Runner Podcast as they welcome special guest Angela Keat – teacher, parent, endurance athlete, and race organizer. Angela shares her journey from gym junkie to marathoner, her experience completing a World Marathon Major, and most importantly, her expert tips for getting kids excited about running! Discover practical strategies for making running fun for children, fostering lifelong healthy habits, and balancing family, teaching, and training. Plus, get the latest news from the global running scene, hear about quirky races, and enjoy our signature 'Fast Seven' quickfire round.

how to get kids into running, kids running motivation, Angela Keat interview, Flying Runner podcast, Marathon Mates, youth running tips, family fitness, endurance sports for kids, cross country coaching, marathon major Sydney, triathlon parenting, Bribie Island Triathlon Series, running with children, fun run ideas for schools, raising young athletes,

If you enjoyed this episode, please like, subscribe, and hit the bell for more inspiring running stories and tips! Got questions for Angela or the team? Drop them in the comments or email us at happyrunning@flyingrunr.com. Don’t forget to follow us on social media and check out our website for more resources.

What we talk about

• “You’ve got to make exercise look fun—if you make it look like an ordeal, they’re not going to want to get on board.”

• “Anyone who tells me I can’t do something, that’s just like an open invitation—I’m a red rag to a bull sort of person.”

• “At the end of the day, what do I want from them? I want kids who are happy to be active, lifelong athletes who are healthy and believe they can do this for the rest of their lives.”

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Meet Angela Keat: Teacher, Parent, and Marathon Major Finisher

00:01:01 - Weekly Running Updates: Training, Races, and Overcoming Injuries

00:03:21 - World Athletics Championships Highlights and Australian Performances

00:07:21 - Unique Races: Gernzi Half Marathon and Berlin Marathon Results

00:15:01 - Angela’s Running Journey: From Gym Junkie to World Majors

00:21:59 - Getting Kids Excited About Running: Fun, Motivation, and School Events

00:29:26 - Coaching Young Runners: Clubs, Gear, and Parental Influence

00:43:50 - Running Tips, Favorite Gear, and Upcoming Marathons

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

Featured Running Clubs coming in 2026 - Find out how to feature your club. https://flyingrunr.com/featured-running-clubs-the-running-community/

Flying Runr Tips: Quick, fun, and practical advice from Tim, Lucia & Tara — because running’s better when we learn (and laugh) together and a big thanks to Suno AI for powering our Tips Jingles

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: happyrunning@flyingrunr.com

—————————————————————————-

#RunnerRecovery, #MajorMarathons2024, #ParkRunStories, #InlineSkatingMarathon, #MortonGels, #AdidasEvent, #PublicTransportBerlin, #BerlinTravelGuide, #BrandenburgGate, #FastMarathon, #FlatCourse, #MedalHunt, #FinishLine, #ShakeoutRun, #BreakfastRun, #RaceExpo, #RunningPodcast, #MarathonTips, #WorldMajors, #BerlinMarathon,

Looking for a new running adventure? Join the Marathon Mates on Episode 115 of the Flying Runner Podcast as we dive into some of the world’s quirkiest, most unique races you’ve probably never heard of—but should definitely consider! From beer-fueled 10Ks in California to running with miniature horses in New Zealand, and even a marathon where you eat burgers at every stop in Seattle, this episode is packed with fun race ideas, travel tips, and plenty of laughs. We also cover the latest marathon news, including updates on the World Athletics Championships, Boston and Sydney ballots, and preview next week’s special guest episode about kids and running. Whether you’re a seasoned marathoner or looking for your next destination race, tune in for inspiration and community!

unique marathons, quirky races, unusual running events, destination races, Flying Runner Podcast, marathon mates, IPA 10K, Born to Run Adventure Racing, Dicksathon Seattle, Run Dollywood, travel running tips, world marathon majors, running podcast, race reviews, running community,

Enjoyed the episode? Hit LIKE, SUBSCRIBE, and turn on notifications so you never miss an adventure! Share your favorite quirky races in the comments or email us at happyrunning@flyingrunner.com. Follow us on Instagram and Facebook for more updates.

What we talk about

• We're talking about those races you've never heard of, but should run anyway—fun, quirky, and off the beaten track.

• The IPA 10K just leaped out at me—it's a weekend of running, craft beers, and a built-in party atmosphere in Sonoma County.

• Born to Run Adventure Racing lets you run alongside miniature rescue horses on New Zealand’s 90 Mile Beach—animals and running, the perfect combo.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to Fun and Quirky Running Races Worldwide

00:01:00 - Weekly Running Updates and Training Stories from the Hosts

00:03:00 - Major Marathon News: Berlin, New York, Boston, and Sydney Ballots

00:07:45 - World Athletics Championships: Exciting Marathon Finishes in Tokyo

00:15:01 - Unique Destination Races: IPA 10K Beer Run and Hello Wine Half Marathon

00:22:22 - Born to Run Adventure Racing: Miniature Horse Endurance Event in New Zealand

00:29:47 - Dicks Aathon Seattle: Marathon with Burgers, Fries, and Charity

00:44:43 - Run Dollywood: Inaugural Theme Park Race Weekend in Tennessee

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

Featured Running Clubs coming in 2026 - Find out how to feature your club. https://flyingrunr.com/featured-running-clubs-the-running-community/

Flying Runr Tips: Quick, fun, and practical advice from Tim, Lucia & Tara — because running’s better when we learn (and laugh) together and a big thanks to Suno AI for powering our Tips Jingles

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: happyrunning@flyingrunr.com

Join Tara and the Marathon Mates for an in-depth episode dedicated to the Berlin Marathon! As part of the world marathon major cycle, we break down everything you need to know about running Berlin—from the expo and breakfast run to the race itself and the all-important finish line. Hear firsthand experiences, recovery stories post-Sydney, and exclusive tips from a podcast team with four Seven Star World Major Marathoners. Whether you're a first-timer or a seasoned runner, this episode is packed with advice, news, and inspiration to help you make the most of your Berlin experience.

Berlin Marathon, Berlin Marathon 2024, marathon tips, world marathon majors, Flying Runner Podcast, marathon expo, breakfast run, race day tips, Berlin travel, running podcast, marathon medals, marathon training, recovery after marathon, marathon news,

If you enjoyed this episode, please like, subscribe, and hit the notification bell for more marathon insights! Share your Berlin Marathon questions or experiences in the comments below. For updates, follow us on social media and email us at happyrunnflyingrunner.com with your suggestions or running tips!

What we talk about

• This episode of the Flying Runner podcast, hosted by Tara and her co-hosts Tony and Tim, provides a comprehensive guide to the Berlin Marathon. The hosts discuss their personal experiences with the event, covering everything from the marathon expo and pre-race events (like the breakfast run and inline skating marathon) to detailed race day logistics, course descriptions, and post-race amenities.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to the Berlin Marathon: What Runners Need to Know

00:01:01 - Training, Recovery, and Pre-Marathon Tips for Berlin

00:08:12 - Sydney Marathon Recap: Medals, Redirection, and Controversies

00:16:05 - World Marathon News: Records, Kipchoge, and Inspirational Stories

00:24:07 - Berlin Marathon Expo Guide: Location, Access, and What to Expect

00:32:10 - Berlin Breakfast Run and Inline Skating: Unique Race Weekend Events

00:40:17 - Race Day in Berlin: Corrals, Course Details, and Runner Experience

00:48:04 - Finishing the Berlin Marathon: Medal, Aftercare, and Bag Drop Info

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

Featured Running Clubs coming in 2026 - Find out how to feature your club. https://flyingrunr.com/featured-running-clubs-the-running-community/

Flying Runr Tips: Quick, fun, and practical advice from Tim, Lucia & Tara — because running’s better when we learn (and laugh) together and a big thanks to Suno AI for powering our Tips Jingles

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: happyrunning@flyingrunr.com

—————————————————————————-

#RunnerRecovery, #MajorMarathons2024, #ParkRunStories, #InlineSkatingMarathon, #MortonGels, #AdidasEvent, #PublicTransportBerlin, #BerlinTravelGuide, #BrandenburgGate, #FastMarathon, #FlatCourse, #MedalHunt, #FinishLine, #ShakeoutRun, #BreakfastRun, #RaceExpo, #RunningPodcast, #MarathonTips, #WorldMajors, #BerlinMarathon,

Join Tony and the Running Mates crew for episode 113 of the Flying Runr Podcast as we dive deep into our Sydney Marathon experience! From unexpected DNF results and pacing drama to a full review of the marathon expo, elite race highlights, and what made this event feel like a true World Major. Hear first-hand stories from pacers, sweepers, and runners, plus behind-the-scenes insights on the opening ceremony at the Opera House, the mini marathon, course changes, crowd support, and more. Whether you ran Sydney or are planning your next major, this candid chat covers the good, the bad, and everything in between.

If you enjoyed this episode, please LIKE, SUBSCRIBE, and hit the bell for more running content! Share your Sydney Marathon experience or questions in the comments below. For more updates, follow us on social media and check out our other marathon recaps.

What we talk about

• “It felt like a major—by Friday it was electric. It was really, really feeling like New York or Chicago. Boston. It was really, really feeling like it.”

• “I think overall for us, it was very much a major and it felt like a major. They did an awesome effort in pulling it all together. Now just add the extra little bits of polish and keep building the excitement.”

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Sydney Marathon DNF Issues and Live Results Explained

00:02:00 - Post-Marathon Recovery: Blisters, Soreness, and Medal Monday Vibes

00:06:18 - Elite Race Recap: Winners, Australian Standouts, and Surprises

00:12:40 - Does Sydney Marathon Feel Like a World Major Event?

00:18:49 - Expo Experience: Merchandise, Queues, and Improvements

00:25:03 - Abbott Six Star Wall and Opera House Opening Ceremony

00:31:20 - Mini Marathon and Start Line: Family-Friendly Fun and Logistics

00:37:28 - Course Review: Hills, Crowd Support, and Unique Aussie Touches

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

Flying Runr Tips: Quick, fun, and practical advice from Tim, Lucia & Tara — because running’s better when we learn (and laugh) together and a big thanks to Suno AI for powering our Tips Jingles

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: happyrunning@flyingrunr.com

—————————————————————————-

Join Tim and the Marathon Mates for Episode 112 of the Flying Runr Podcast as we dive into the concept of 'naked running'—running without any technology like smartwatches, heart rate monitors, or music. We discuss the pros and cons, share personal experiences, and offer tips on how to embrace a more mindful, tech-free run. Plus, get updates on the Sydney Marathon, marathon news from around the world, and practical advice for race day nerves. Whether you're a seasoned runner or just curious about the latest trends in running culture, this episode is packed with insights, laughs, and community spirit.

naked running, running without technology, tech-free running, mindful running, marathon podcast, Flying Runr Podcast, Sydney Marathon, running tips, race day nerves, running motivation, running community,

If you enjoyed this episode, please like, subscribe, and hit the bell icon for more running content! Share your thoughts or naked running experiences in the comments below. Follow us on social media for live updates and behind-the-scenes content. For business inquiries or to share your story, email us at happyrunning@flyingrunr.com.

On this episode, we are going to discuss everything there is to know about the Sydney Marathon. From the expo to the finish line, we've got you covered.

What we talk about

• Stripping away the noise and distractions can actually have positive effects—sometimes it's about enjoying the sanctity of the run and tuning in to yourself.

• Elite marathoners can dial in a pace and run a consistent lap after lap without a watch, because they've become so in tune with their body.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - What Is Naked Running? Benefits and Myths Explained

00:01:00 - Sydney Marathon Preparation: Tapering, Shakeout Runs, and Race Week Tips

00:10:48 - Sydney Marathon Broadcast News & International Rankings Update

00:21:08 - Berlin Marathon Medal Reveal and World Major Medals Discussion

00:31:47 - Naked Running Experiences: Pros, Cons, and Mindfulness Benefits

00:52:01 - Future of Running Tech: Watches, Smart Glasses, and AI Predictions

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

Flying Runr Tips: Quick, fun, and practical advice from Tim, Lucia & Tara — because running’s better when we learn (and laugh) together and a big thanks to Suno AI for powering our Tips Jingles

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: happyrunning@flyingrunr.com

—————————————————————————-

#ShoeLacesTightness, #KipchogeDietMyth, #HydrationMistakes, #BananaBreadFuel, #CakePreRace, #HeliumBalloonRun, #PacerCookies, #WatchSettings, #GarminFails, #SocksAddict, #BodyGlideAdvice, #ChafingCreamTips, #ToenailProblemsRunners, #RaceMedalWearer, #MedalMondayFun, #StravaTaxTip, #CentennialParkRun, #EchoWindRun, #BrisbaneRunning, #PetriParkRun, #StartCorralInfo, #RaceRosterTips, #SydneyMarathon, #HillTraining, #ParkRunStories, #FlyingRunr, #SixStarMedalist, #DonutRunner, #ShoeRotation, #RunnerChatGPT, #FunnyRunning, #RunningQuestions, #MarathonPodcast,

Join Tony and the Marathon Mates on this special episode of the Flying Runr Podcast as we gear up for the TCS Sydney Marathon—Australia’s biggest marathon event and the world’s newest major! We cover everything you need to know: from the expo experience and course breakdown to race day logistics, hydration tips, and post-race celebrations. Whether you're a first-timer or a seasoned runner, get expert advice from our team of six-star World Major Marathon medalists (and soon-to-be seven-star finishers!). Plus, hear about the latest running news, elite fields, and exclusive behind-the-scenes stories from Sydney.

If you enjoyed this episode, please LIKE, SUBSCRIBE, and hit the bell for more marathon insights! Share your questions or marathon experiences in the comments below. Follow us on Instagram and Facebook for live updates during Sydney Marathon week. For business inquiries or to share your running tips, email us at happyyrunning@flyingrunr.com.

On this episode, we are going to discuss everything there is to know about the Sydney Marathon. From the expo to the finish line, we've got you covered.

What we talk about

• Don't go out too fast down the initial downhill—embrace the nerves, stick to your plan, and enjoy running with 39,000 others.

• Sydney is starting to feel like a major—there's a lot of activations, a bigger expo, and so much excitement in the air.

• We're the only podcast with four six-star world major marathon medalists as co-hosts, and soon to be, fingers crossed, seven-star.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Sydney Marathon 2024: Packing Tips and Pre-Race Preparation

00:00:30 - Meet the Hosts: Marathon Mates Share Training Updates

00:01:30 - Tapering Strategies and Last Long Runs Before Sydney Marathon

00:06:12 - Sydney Marathon Run Club Experience and Community Events

00:11:53 - City2Surf Recap: Australia’s Iconic 14K Race Results & Highlights

00:17:41 - Chicago Marathon Elite Field Preview and World Majors Calendar

00:23:16 - Sydney Marathon Expo Guide: Location, Hours, and What to Expect

00:28:48 - Mini Marathon & Shakeout Runs: Saturday Activities in Sydney

00:34:25 - Race Day Logistics: Start Groups, Corrals, and Getting to the Line

00:39:53 - Sydney Marathon Course Overview: Elevation, Landmarks, and Key Tips

00:51:16 - Finish Line Experience: Cutoffs, Recovery, and Finisher Medal Reveal

01:02:18 - Final Marathon Tips: Embracing Nerves and Enjoying Your Major

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Flying Runr Tips: Quick, fun, and practical advice from Tim, Lucia & Tara — because running’s better when we learn (and laugh) together and a big thanks to Suno AI for powering our Tips Jingles

Find all of our Links here - https://my.linkpod.site/flyingrunr

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: happyrunning@flyingrunr.com

—————————————————————————-

#ShoeLacesTightness, #KipchogeDietMyth, #HydrationMistakes, #BananaBreadFuel, #CakePreRace, #HeliumBalloonRun, #PacerCookies, #WatchSettings, #GarminFails, #SocksAddict, #BodyGlideAdvice, #ChafingCreamTips, #ToenailProblemsRunners, #RaceMedalWearer, #MedalMondayFun, #StravaTaxTip, #CentennialParkRun, #EchoWindRun, #BrisbaneRunning, #PetriParkRun, #StartCorralInfo, #RaceRosterTips, #SydneyMarathon, #HillTraining, #ParkRunStories, #FlyingRunr, #SixStarMedalist, #DonutRunner, #ShoeRotation, #RunnerChatGPT, #FunnyRunning, #RunningQuestions, #MarathonPodcast,

Join Lucia and the Marathon Mates on Episode 110 of the Flying Runr Podcast for a hilarious and insightful Q&A! We dive into the funniest, weirdest, and most relatable running questions ever asked to ChatGPT—like how many running shoes is too many, if you can eat donuts during a marathon, and whether chasing dogs counts as speed work. Plus, get updates on our training, race news, listener feedback, and Tara’s tip of the week. Whether you're a seasoned marathoner or new to running, this episode promises laughs, real talk, and practical advice from four six-star world major marathon medalists.

running podcast, funny running questions, marathon mates, flying runr, marathon training, running tips, chatgpt running, running shoes, runner Q&A, Sydney Marathon, marathon medals, run club, park run, training stories,

Enjoyed the episode? Hit LIKE, SUBSCRIBE for more running fun, and COMMENT your funniest running question below! Don’t forget to follow us on social media and join our community for exclusive updates.

What we talk about

I don't do drugs, I don't smoke—there are worse habits to have than running shoes. Have as many pairs as you want!

Integrity issues have smeared a sad lack of trust within the sport, and unfortunately you'll always second guess these performances because of the history that's there now..

If I run a marathon, can I eat an entire pizza afterwards? My response: you can eat it before and after—pizza works for me!

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Funny Running Questions Answered by Runners and ChatGPT

00:01:00 - Training Updates: Sydney Marathon Prep, Park Runs, and Weather Challenges

00:05:00 - Marathon Merchandise: New York Jackets and Race Swag Discussion

00:10:00 - Listener Feedback: Inspiring Running Stories and Community Shoutouts

00:15:00 - Running News: Doping Scandals, Andy Buchanan, and World Championships

00:20:00 - Extreme Marathons: Deepest Underground Race and Bucket List Events

00:25:00 - Common Runner Questions: Shoes, Medals, Pooping, Donuts, and Strava Tips

00:40:00 - Running Myths Busted: Water Stations, Bibs, GPS, and Silly Superstitions

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: happyrunning@flyingrunr.com

—————————————————————————-

#, #ShoeLacesTightness, #KipchogeDietMyth, #HydrationMistakes, #BananaBreadFuel, #CakePreRace, #HeliumBalloonRun, #PacerCookies, #WatchSettings, #GarminFails, #SocksAddict, #BodyGlideAdvice, #ChafingCreamTips, #ToenailProblemsRunners, #RaceMedalWearer, #MedalMondayFun, #StravaTaxTip, #CentennialParkRun, #EchoWindRun, #BrisbaneRunning, #PetriParkRun, #StartCorralInfo, #RaceRosterTips, #SydneyMarathon, #HillTraining, #ParkRunStories, #FlyingRunr, #SixStarMedalist, #DonutRunner, #ShoeRotation, #RunnerChatGPT, #FunnyRunning, #RunningQuestions, #MarathonPodcast,