The Five Hindrances (Bonus episode)
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The Five Hindrances (Bonus episode)
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About this listen
Discover the Five Hindrances that hold us back in our pursuit of meaningful practice and purpose. We discuss their origins in Buddhism and how they relate to everyday challenges.
• Exploring sense desire as a major distraction
• Understanding aversion and self-compassion in practice
• Tackling sloth, torpor, and rekindling motivation
• Grounding ourselves amidst restlessness and worry
• Combatting self-doubt and fostering trust in self
If you’d like to share your own experiences with these hindrances, connect with us on Instagram @praxis_podcast!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.