The First Step: Starting Your Health Journey with Purpose
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The First Step: Starting Your Health Journey with Purpose
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In this debut episode, I share the pivotal moment that kicked off my 3 million-step journey. It wasn’t about a perfect plan or waiting for the "right" time; it was about deciding that today was the day to take the first step. Join me as I talk through the challenges, fears, and small victories of starting a health journey—and how finding purpose is key to building momentum. Whether you're just getting started or have been on this road for a while, this episode will inspire you to take that first step towards a healthier, happier you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.