Check back in with Todd as he goes solo one more episode, as Jason takes a week of much-needed vacation. Join in as Todd picks back up on the discussion of mental toughness, not just when it comes to sports or exercise, but in your spiritual walk, family life, career, and personal life. It can be, and is often, a daily challenge and reset. Going it alone is never the option, and hear how Todd explains the need for God to lead in your life and build a team to help strengthen your mental toughness... Get set, get ready, to ..." Get Your F.L.E.X. On!"

Sit down with Todd as he goes solo this week, while Jason is at camp with the Sr. High Students. Todd picks up where Jason and he left off last episode, talking about The Comeback, and he is able to add the finishing touches to what it can take. Next, Todd begins the discussion on the need for mental toughness, not only on the field, in the gym, but in life and your personal walk of faith. So... get ready, brace yourself and get prepared to..."Get Your F.L.E.X. On!"

Catch up with Todd and Jason as they touch on the importance of F.L.E.X.ing through a comeback. Whether it is in the gym, your faith, your life, or your job... a comeback will take work, heart, and determination. But it is never impossible. Get ready to laugh a little, maybe get mad a little, and possibly cry a little... however, you need to get ready to... "Get Your FLEX On!"

Listen in on this episode of The F.L.E.X. with your hosts, Todd & Jason, as they discuss the difficult topic of dealing with a loss of a loved one or close friend in your life. Not always easy, but find out their take on the importance of Faith and how it can carry one through such a difficult time, and how sometimes the right words of comfort...are no words at all.

Join in now and get ready to "Get Your F.L.E.X On!"

Keep up with Todd and Jason as they unravel the F n F.L.E.X! This one you can't just listen to a part... you've got to take it all in. From their personal walk, work life, gym life, sports, family, and growing as men of God... Faith is a foundation is important through it all...

And stay through the end to catch the bonus clip where you get to hear Todd and Jason in their pre-podcast discussion.. Unedited, genuine and bold...

Its time to "Get Your F.L.E.X On!"

Get Todd and Jason's take on the heart of sports and their reflection it has impacted their own lives. Hear their take on the importance and the impact the principles of the F.L.E.X. have on the heart of sports and the daily life of athletes today.

Check in with Todd and Jason on this quick episode of the F.L.E.X. They will be talking about the chaos of summer that we all deal with, the difficulties of balancing schedules with families, jobs, friends, and life. Yet still trying to maintain a healthy lifestyle, our daily walk with God. Check in and take a break from the chaos of summer, you are not alone as you work to daily.... Get Your FLEX ON!

Pick back up with Todd and Jason on this week's F.L.E.X. Todd is back from an exciting week with the boys at camp. Listen in as he shares the impact it had on the boys as well as him. Join in with both Jason and Todd as they discuss the importance of leading from the front with your family, in your job, your church, and those young men or women who are in your life. Leading is not all about you... come get your F.L.E.X ON!