The Essence of Mindfulness - Part II
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The Essence of Mindfulness - Part II
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About this listen
Welcome back to part 2 of our Essence of Mindfulness journey.
Discover and unleash the power of the present moment awareness that we can bring to each of our moments in time.
Be compassionate with your practices - all of them people!! This practice of Mindfulness is not easy but I urge you to listen and come to this moment with an openness and a spirit of curiosity to imagine what each mindfully lived moment can offer you.
Be present...
Be mindful...
Be deliberate in your mantra that drops you into this very moment...
Right Here!
Right Now!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.