In today’s enlightening conversation, Ari and Julie Coraccio explore the transformative journey of decluttering, emphasizing its impact on physical, mental, and emotional well-being. Julie shares her insights on how clutter represents stagnant energy and the importance of creating space for growth. They discuss practical strategies for decluttering both the mind and physical space, the emotional benefits of letting go, and the societal pressures surrounding perfection. The conversation encourages listeners to embrace mindfulness in their decluttering journey and to take small, manageable steps towards a more organized and fulfilling life!

Chapters

00:00 The Importance of Decluttering

03:16 Mindfulness and Mental Clarity

06:27 Personal Transformation

08:16 Balancing Perfection & Acceptance

11:09 Practical Steps to Start Decluttering

Julie Coraccio (@Reawakenyourbrilliance on Instagram) is a Motivational Speaker and your personal coach and guide to a clutter-free existence. Let’s work together to create a home, workplace, and mind that supports your well-being!

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Ari https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out now! Her unique upbringing has inspired her to open up the conversation with experts in their field for the purpose of growing in self-development. From everyone’s favorite Astrologer Valerie Mesa to ADHD Mental Health Coach Brooke Schnittman, to Board-Certified Neurophysiologist Toby Pasman and International Renowned International Spiritual Teacher Guy Finley, our guests are diverse and motivational in their approach to lending their expertise in the form of offering practical daily mental health guidance for our listeners. We celebrated over 100 inspiring guests and counting. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us for daily & weekly inspired content & conversation on:

The Podcast: Growth Grace Gratitude

YouTube:@GrowthGraceAndGratitudePodcast

Instagram: @growthandgracemindset

Ballet YouTube: @BalletDaily

And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗