The Energy Advantage
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The Energy Advantage
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About this listen
What if the real reason you’re stuck isn’t your job, your relationship, or even your habits… but your energy?
For most men over 40, energy is the first thing to go — and when it drops, everything else follows. Work suffers. Marriage feels strained. You’re snappy with the kids. Training gets skipped. Food choices slide. And before you know it, you’re running on fumes, stuck in the cycle of stress, doom scrolling, and just waiting for the weekend.
This podcast is about breaking that cycle. Every week I’ll share raw stories, practical tools, and coaching insights from working with over 2,000 men — so you can rebuild your energy, sharpen your focus, and show up as the man you know you should be.
No fluff. No guru nonsense. Just straight talk, useful frameworks, and the kind of hard truths that get you moving again.
If you’re ready to stop running on empty and start living with energy, clarity, and momentum - welcome to The Energy Advantage.