The EF Words
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The EF Words
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About this listen
What even is executive function? Why should you care about it? On this episode we’ll take some time to define executive function, discuss why you need it, and break down some ways to start using it.
Timestamps
[02:15] - What is executive function?
[03:14] - The Skills: List
[03:55] - The Skills: Brief Definitions
[05:51] - Mindful Minute
[08:57] - Mindfulness defined
[09:34] - Why do we need executive function?
[10:45] - How do we use executive function?
[11:35] - Leave a review
[11:49] - How do we get executive function?
[12:35] - Who is Rainier?
[14:09] - There's an App for That!
[16:30] - Final thoughts
The Mindfulness App
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One on one consulting
rarebearconsulting.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.