The Devotion of Choosing Joy
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The Devotion of Choosing Joy
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How do we actually let go of our anger? Not just talk about it. Not just wish it away. But truly release it - so it no longer runs our thoughts, shapes our relationships, or steals our peace. In this deeply personal episode, I finally respond to a question I have been circling for months: “But how did you really let go of your anger? Like, physically - how did you do that?” I walk through the real, messy steps I took on my own healing journey. The tiny choices. The hard truths. The quiet practice of accountability - not as blame, but as a form of liberation. I share the mantras that kept me grounded, the questions that cracked me open, and the moment I realized I didn’t need my anger anymore...because I had finally made space for something else. This isn’t a one-size-fits-all solution. It’s a story. A practice. A tool you can try on for size. If you’ve been carrying something heavy - this one’s for you.