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The Damn Yellow Notebook

The Damn Yellow Notebook

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S1E4: The Damn Yellow Notebook

Healing isn’t a grand finale — it’s a thousand tiny rebellions.

This week, Sarah and Corinne share the fires they lit along the way: voice memos and therapy sessions, a yellow notebook full of unfiltered truth, and the forgotten joy of playing again after years of survival mode.

This isn’t a blueprint. It’s a conversation around the fire — tender, true, sometimes messy, and full of warmth. If you’re somewhere in the middle of your own healing process, they’re right there with you.

Strike a match, settle in, and join them around the fire.

To connect with Sarah or Corinne, find them on Instagram:
@heysarahcarter @thesaltyshark @sarahandcorinne

For more information about Spiritual Pyro, visit www.spiritualpyro.com.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.