• S4 E31 - JournalSpeak for Panic Attacks and Advice for the Journey with Bri
    Aug 8 2025

    Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her marriage), take her kids, and move in with her mother to be taken care of. This is not an unusual story. As I always remind you, although TMS is completely curable with my methods, the pain IS NOT in your head. You are not dramatic, overly sensitive, or making it up. Bri was sidelined pretty severely before learning about Dr. Sarno, and then me. On that day, her life changed. Walk with us as we share an incredible and inspiring story of total chronic pain recovery. And Bri has some pretty great advice for all of us at the end.

    Sending you all so much love. This is hard work, but you can do it. You can be free. xx, n.

    Producer: Lisa Eisenpresser

    Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:

    https://www.yourbreakawake.com/membership

    Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do.

    If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

    www.sarnosachs.com

    ALL OUR RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content

    Website: www.yourbreakawake.com

    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

    First Book: The Meaning of Truth

    FB Closed Group: Nicole Sachs' Support Circle

    OMEGA General info: OMEGA INSTITUTE

    Subscribe

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    41 mins
  • S4 E30 - JournalSpeak for Migraines and Persistent Headaches with Manon
    Aug 1 2025

    The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the expensive brain scan had come back negative, the panic and suffering the headaches brought was too much for her to bear. Manon was not sure she could go on living. Typing "chronic pain" into her podcast search, she came across this very show, and for the first time in a long while allowed herself to have hope. But her story does not end there! It has a fun twist that even made it into my upcoming book, MIND YOUR BODY. Join us as we tell the whole tale, complete with a reading from Chapter Two that gives you a peek into the magic and the lesson on brain science that followed. XOOX n.

    Producer: Lisa Eisenpresser

    Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:

    https://www.yourbreakawake.com/membership

    Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do.

    Want to be with us in person and spend a week changing your life? (I mean it.)

    COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

    If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

    www.sarnosachs.com

    ALL OUR RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content

    Website: www.yourbreakawake.com

    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

    First Book: The Meaning of Truth

    FB Closed Group: Nicole Sachs' Support Circle

    OMEGA General info: OMEGA INSTITUTE

    Subscribe

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    44 mins
  • S4 E29 - A JournalSpeak Deep Dive with Lisa & Nicole
    Jul 25 2025

    Each month, Lisa and I run a Boot Camp for our BreakAwake members. We jump onto our private online community and ask, "What is everybody interested in learning more about?" And they weigh in. We take everyone’s questions and show up LIVE once a month where we can be together and tackle the most important topics that span the healing journey. Today on the pod, we share with you one of those sessions. The topic: one of the most frequently visited - a JournalSpeak deep dive. Join us as we answer the kind of questions that may be brewing in your own mind right now. "Am I doing this right? How can I go deeper? What is stopping me from showing up to the page?" And many, many more. Love hanging out with you guys..XO Much love! -n.

    Producer: Lisa Eisenpresser

    Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:

    https://www.yourbreakawake.com/membership

    Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do.

    Want to be with us in person and spend a week changing your life? (I mean it.)

    COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

    If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

    www.sarnosachs.com

    ALL OUR RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content

    Website: www.yourbreakawake.com

    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

    First Book: The Meaning of Truth

    FB Closed Group: Nicole Sachs' Support Circle

    OMEGA General info: OMEGA INSTITUTE

    Subscribe

    • Apple Podcasts
    • Deezer
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    • RadioPublic
    • RSS
    • Spotify
    Show More Show Less
    59 mins
  • S4 E 28 - Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo
    Jul 18 2025

    Dr. Yonit Arthur is an audiologist who is helping people climb out of their chronic tinnitus, vestibular migraine, vertigo, and other related conditions by sharing a message that you have come to know well: NOTHING IS STRUCTURALLY WRONG WITH YOU. This is not to say that she isn't totally empathic and kind in her communication. It is just to say that, like me, she is frustrated with the medical model and the way patients are not getting better. We share a similar passion for carrying this hope of recovery. If you or anyone you love has ever been diagnosed with ay of these conditions or related concerns, please give this episode a listen. It could be the first step in profoundly changing a life. Sending big love from us both! XOOX n.

    Find Dr. Yo: https://www.youtube.com/@TheSteadyCoach

    Producer: Lisa Eisenpresser

    Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:

    https://www.yourbreakawake.com/membership

    Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do.

    Want to be with us in person and spend a week changing your life? (I mean it.)

    COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

    If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

    www.sarnosachs.com

    ALL OUR RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content

    Website: www.yourbreakawake.com

    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

    First Book: The Meaning of Truth

    FB Closed Group: Nicole Sachs' Support Circle

    OMEGA General info: OMEGA INSTITUTE

    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify
    Show More Show Less
    59 mins
  • S4 E27 - All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty
    Jul 11 2025
    Scotty's symptom list is so long I'm not sure I can remember it all to include here, but let's give it a try: back, neck, foot, leg, arm, wrist pain, "tennis elbow," pelvic and groin pain, anxiety, panic, depression, dissociation, tooth sensitivity, burning mouth, and post viral infection symptoms. When you listen, you'll hear the whole thing from his mouth! It may sound unusual, but often in the rearview mirror we end up identifying a lifetime of TMS that has plagued us and led us to live in fear. As I always advise, Scotty took the medical route for each of these diagnoses, but found himself despairing with no enduring solutions. When he finally came upon the work of Dr. Sarno, the game began to change. When he found my work via a YouTube interview I gave, everything started to make sense. Join us today for a conversation with someone who REALLY talks and talk and walks the walk. Loved connecting with Scotty and dropping so many moments of truth. You're sure to be motivated to keep going. Lots of love to everyone out there. It takes willingness and intention, but this work can change your life. XOOX n. Scotty Stiles is from Toronto, Canada. He's a Pain Elimination Coach and Mindbody Practitioner. You can find him on Instagram at @howtohealchronicpain. Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple PodcastsDeezeriHeartRadioPublicRSSSpotify
    Show More Show Less
    45 mins
  • S4 E 26 - Upper Back Pain and Bladder Issues: Good Thing, Bad Thing: Who Knows?
    Jul 4 2025

    When symptoms move through me, the first place I want to discuss it is here on this podcast. This week I have had some pain, and my JournalSpeak revealed some interesting patterns in my life that it may be time to challenge. I have always had an innate desire to control things, people, situations... am I alone? When I am unable to do so, sometimes my body clocks the danger. Yet, when I reflect on these impulses, I have to admit - I'm not so sure if they are "working." Today I invite you into my heart and mind. Hopefully my insights will shed some light on your own stuck places. Sending big love! xoxo n.

    Producer: Lisa Eisenpresser

    Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:

    https://www.yourbreakawake.com/membership

    Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do.

    Want to be with us in person and spend a week changing your life? (I mean it.)

    COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

    If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

    www.sarnosachs.com

    ALL OUR RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content

    Website: www.yourbreakawake.com

    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

    First Book: The Meaning of Truth

    FB Closed Group: Nicole Sachs' Support Circle

    OMEGA General info: OMEGA INSTITUTE

    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify
    Show More Show Less
    25 mins
  • S4 E 25 - CFS, Vestibular Migraine, POTS and much more with Louise
    Jun 27 2025

    One day, seemingly out of nowhere, Louise began to feel unwell in her body. An inner uneasiness gave way to tremors and crushing fatigue, and her life devolved into living in her bed. For over eight years, bed bound, Louise struggled to figure out what was wrong with her, seeing countless doctors and specialists and being diagnosed with things like POTS, CFS/ME, fibromyalgia, and chronic vestibular migraine. It wasn’t until she learned about the tenets of MindBody Medicine that she began to turn it around. Join us today for an incredible story of recovery. Louise’s path has many twists and turns, and walking it with her will give you powerful insight into how to heal yourself. There is nothing more profound than the human story of suffering, surrender, discovery, and growth. I’m honored that my work was integral in, as Louise put it, bringing her home to herself. And, of course, eliminating her chronic pain and fatigue. Much love to all of you! XOOX n.

    Producer: Lisa Eisenpresser

    Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:

    https://www.yourbreakawake.com/membership

    Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do.

    If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

    www.sarnosachs.com

    ALL OUR RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content

    Website: www.yourbreakawake.com

    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

    First Book: The Meaning of Truth

    FB Closed Group: Nicole Sachs' Support Circle

    OMEGA General info: OMEGA INSTITUTE

    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify
    Show More Show Less
    46 mins
  • S4 E24 - Is Your Shame Serving You?
    Jun 20 2025

    Sometimes I have a free hour or two, and my favorite activity is to put in my AirPods, listen to a podcast, and walk. It feels so free and renewing, and sometimes it's where I come up with my best ideas for this podcast. Recently, I was listening to This American Life, Suddenly! A Mirror! and a story in it made me think - how many of us are living our lives defined by past experiences that have encoded us with SHAME? Too many, I presume. Join me for a conversation which may just wake you up to some automatic thought patterns and self-definitions that are no longer serving you. In your TMS recovery, it can make all the difference. XOOX much love! Hope to see you in a couple days at OMEGA! -n.

    COME TO OMEGA

    Producer: Lisa Eisenpresser

    Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:

    https://www.yourbreakawake.com/membership

    Contact Alex here: healwithalexmcqueen@gmail.com

    Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do.

    Want to be with us in person and spend a week changing your life? (I mean it.)

    COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

    If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

    www.sarnosachs.com

    ALL OUR RESOURCES:

    Instagram: Follow me on insta @nicolesachslcsw for tons of new content

    Website: www.yourbreakawake.com

    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

    First Book: The Meaning of Truth

    FB Closed Group: Nicole Sachs' Support Circle

    OMEGA General info: OMEGA INSTITUTE

    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify
    Show More Show Less
    30 mins