Lisa Frattini was in severe pain when an MRI showed an abnormality that scared her to death. As I know from experience, seeing a significant problem inside one’s body and hearing about a dark prognosis from a physician can really rock your world. After a childhood of people pleasing and overcaring for those around her, Lisa was overflowing with big feelings and the vestiges of stored trauma.

I have had the privilege of being with Lisa for years in community and at our June OMEGA retreats in New York, and she has an amazing story to tell. Join us for a triumphant and joyful conversation about pain, fear, community, and ultimately a chronic pain-free life. I’m excited to share it with you. XOOX n.

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➡️ LEARN HOW: https://bit.ly/3IsmzN4

For the month of OCTOBER, if you'd like a free 20 minute call with one of our coaches to see if coaching is a fit for you, click here!

1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

Producer: Lisa Eisenpresser

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SUPPORT:

🟠 Struggling with chronic pain? Check out my Freedom From Chronic Pain course

➡️ GET THE FIRST LESSON FREE: https://bit.ly/41ZehTs

🟠 Anxiety controlling your life? Try my Freedom From an Anxious Life course

➡️ GET THE FIRST LESSON FREE: https://bit.ly/3VoIEiw

🧠 Learn more about the brain science and clinical experiences in my book

➡️ MIND YOUR BODY: https://bit.ly/4mlIIdO

💛 Receive support, guidance, connection, and direct access to Nicole with

➡️ MEMBERSHIP: https://tinyurl.com/y7wadt8d

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THE CURE FOR CHRONIC PAIN

JOIN THE CONVERSATION ON INSTAGRAM 👉 https://tinyurl.com/93pwbp8v

SUBSCRIBE TO THE PODCAST 👉 https://tinyurl.com/56vvbdcx

LEARN ABOUT ANNUAL OMEGA RETREAT👉 https://tinyurl.com/3vr5j3ux

Podcast music by the beautiful and talented Danielle Furst: @musicfurst

Finally break free of chronic symptoms with JournalSpeak!

➡️ LEARN HOW: https://bit.ly/3IsmzN4

Danielle wears so many hats in this work - my best most loving friend, my recovery sister, the one who believed in this for others before she knew it was for her too, the one who listened to my "gentle suggestion" to do this work for herself when a symptom was literally stealing her life and her joy, the success story who shined on this podcast three times before, and now... A BREAKAWAKE COACH! Dani is a gem in the world, and she articulates so well why being seen and heard by someone who gets it can really change the game of healing. Join us for this fun and enlightening conversation! XOXO n.

For the month of NOVEMBER, if you'd like a free 20 minute call with one of our coaches to see if coaching is a fit for you, click here!

1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

Producer: Lisa Eisenpresser

~~~~~

SUPPORT:

🟠 Struggling with chronic pain? Check out my Freedom From Chronic Pain course ➡️ GET THE FIRST LESSON FREE: https://bit.ly/41ZehTs

🟠 Anxiety controlling your life? Try my Freedom From an Anxious Life course ➡️ GET THE FIRST LESSON FREE: https://bit.ly/3VoIEiw

🧠 Learn more about the brain science and clinical experiences in my book ➡️ MIND YOUR BODY: https://bit.ly/4mlIIdO

💛 Receive support, guidance, connection, and direct access to Nicole with ➡️ MEMBERSHIP: https://tinyurl.com/y7wadt8d

~~~~

THE CURE FOR CHRONIC PAIN

JOIN THE CONVERSATION ON INSTAGRAM 👉 https://tinyurl.com/93pwbp8v

SUBSCRIBE TO THE PODCAST 👉 https://tinyurl.com/56vvbdcx

LEARN ABOUT ANNUAL OMEGA RETREAT👉 https://tinyurl.com/3vr5j3ux

Podcast music by the beautiful and talented Danielle Furst: @musicfurst

People can be our biggest tiggers. Opposing views and perspectives on issues that are dear to us feel dangerous. Symptoms flare when we repress our feelings to keep the peace. But the alternative—conflict—feels unsafe too. How do we walk that tightrope, honoring our need for authenticity and belonging? Differing ideas & opinions are everywhere — family, friends, online. We have two default options: Repress/avoid → peace outside, conflict inside → symptoms. Explode/confront → release inside, rupture outside → unsafe. The “tightrope”: How do we balance our need for both authenticity and belonging? Let's discuss it all! XO n.

FOR SEPTEMBER ONLY! All courses and recordings on the site are 25% off! CLICK HERE and use coupon code: FRESHSTART.

1:1 COACHING IS NOW AVAILABLE WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE

Learn more about everything we offer to support you in doing this work:

www.nicolesachs.com

Producer: Lisa Eisenpresser

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

Podcast music by the beautiful and talented Danielle Furst.
Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/

ALL RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: www.yourbreakawake.com

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

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