The Cultivation Hub Podcast

In this powerful episode, Dr. Jeff Robinson turns the spotlight on the most important promises you’ll ever keep – the ones you make to yourself.

- Discover the consistency principle and how speaking a promise out loud creates a cognitive commitment that rewires your brain.

- Hear the difference between hope (passive) and a promise (active), and why a promise to yourself is the ultimate catalyst for lasting change.

- A set of Foundation Promises: show up, treat yourself with kindness, forgive, speak kindly, prioritize balance, be a source of positivity, show gratitude, listen to your needs, set healthy boundaries, recognize a job well done.

- Guided affirmation practice – repeat each promise aloud or in your mind, visualize it, and feel it embed into your cells.

- Practical Lab Notes: pick three promises, write them where you’ll see them daily, do a nightly check‑in, start with the smallest action, and use missteps as data, not proof of failure.

By the end of this episode you’ll have a concrete “contract” with your future self that fuels every other goal you set. Keep these promises, and watch how you show up in every area of life—from work to relationships to personal growth.

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- Home Page: https://www.jrobunited.com

- Learn More About Dr. Jeff Robinson: https://drjeff.jrobunited.com/

If this episode resonated with you, consider buying me a coffee to keep the show going: Buy Me A Coffee: https://buymeacoffee.com/jrobunited

What is one foundation promise you’re ready to make today? Drop it in the comments below, tag us, and use #FoundationPromise so we can celebrate your commitment together!

Listen, repeat, act—let’s build the bedrock of your best self.

Join Dr. Jeff Robinson as he dives deep into the universally misunderstood concept of rejection. In this empowering episode, Dr. Jeff challenges the conventional view of "no" and encourages you to embrace the transformative idea championed by success coach Jack Canfield: "Rejection is a Myth!"

Discover how shifting your perspective can turn perceived setbacks into powerful redirects towards greater opportunities. Dr. Jeff shares personal anecdotes—from the early days of JRob United Group to the inspiring journey of Colonel Sanders—illustrating that persistence through "no" is the key to finding your "yes." Learn the practical wisdom of Canfield's "SW, SW, SW, SW" principle (Some Will, Some Won't, So What, Someone's Waiting) and the "Power of Next" to propel you forward. This episode will equip you with the tools to redefine rejection as mere feedback, liberating you from fear and empowering you to pursue your goals with renewed intention and impact. Your breakthrough might be just one "no" away!

Connect with The Cultivation Hub:

• Facebook: @TheCultivationHub
• Instagram: @TheCultivationHub
• YouTube: @cHubOnDemand
• Home Page: https://www.jrobunited.com
• Learn More About Dr. Jeff Robinson: https://drjeff.jrobunited.com/

Show Your Support!

If this episode resonated with you, consider buying me a coffee to support the show: Buy Me A Coffee: https://buymeacoffee.com/jrobunited

What's one fear of rejection you're ready to conquer this week? Share your thoughts with us on social media!

In this episode of The

Cultivation Hub, we explore the stigma on today’s Millennials. Are the

perceptions of laziness, ungrateful, narcissistic, and entitled

justified labels for today’s Millennials? Who is to blame for their different

work ethic? I say IT IS OUR FAULT!!! Check out our latest podcast Episode 12 “Are

Millennials Lazy, Entitled, or Misunderstood?” on The Cultivation Hub Podcast

If you are a new listener to The Cultivation Hub, we would love to hear from you. Please visit our Facebook Page and let us know how much you enjoy the podcasts!

In this episode, you we discuss:

• What is a Millennial?
• Are Millennial’s lazy, entitled, or coddled?
• Who’s responsible for this behavior?
• How can we bridge this gap and create better relationships with Millennials?

Join the Conversation

Our favorite part

of recording a live podcast each week is participating in the great

conversations that happen on our live chat, on social media, and in our

comments section.

This week’s question is: “Do you think Millennials are lazy, coddled, and entitled? If so, who is to blame? LEAVE A REPLY BELOW!!

Resources Mentioned in the Podcast

In this episode, we mentioned the following resources:

• Here are the
• generational
• breakdowns taken from Thoughtco.com
• Here is the
• video from Simon Sinek regarding
• Millennials and “Failed Parenting Strategies”
• Article by “The Atlantic” stating
• “…Millennials
• are the worst…”