In this episode of the SuperCreativity Podcast, James Taylor interviews Dr. Anna Abraham, neuroscientist, educator, and author of The Creative Brain: Myths and Truths. As the E. Paul Torrance Professor at the University of Georgia and director of the Creativity and Imagination Lab, Dr. Abraham has spent decades exploring the science behind creativity and imagination.

Together, they dive deep into some of the most persistent myths about creativity—from the supposed link between creativity and mental illness to the popular idea that creativity is only a “right brain” activity. Along the way, Dr. Abraham explains how creativity actually works in the brain, what makes myths so sticky, and why everyday creativity is just as important as exceptional genius.

If you’ve ever doubted your creative potential because of stereotypes or wanted to understand what science really says about imagination, this conversation will change how you think about creativity forever.

• Creativity & mental illness — There are links, but they are complex, nuanced, and shaped by vulnerability and environment, not destiny.
  
  

• Right brain vs. left brain — Both hemispheres play a role; the metaphor is useful, but the science is more complicated.
  
  

• Everyday creativity matters — Creativity isn’t just about lone geniuses; it’s about building your own creative “fitness.”
  
  

• Precarity fuels vulnerability — From writers working alone to creative industries hit hardest by crises, uncertainty impacts mental health.
  
  

• Creativity is a skill — Like fitness, it can be measured, trained, and improved with the right practices and tools.
  
  

“Every myth has a kernel of truth—it’s the way the story gets told that flattens it into something misleading.” – Dr. Anna Abraham

“Creativity is less like magic and more like fitness—it improves with practice.” – Dr. Anna Abraham

“We like outlandish explanations for creativity more than the truth, because they make a better story.” – Dr. Anna Abraham

“The unglamorous part of creativity is the real truth: it’s a craft, and you have to keep working at it.” – Dr. Anna Abraham

• 00:00 – Introduction to Dr. Anna Abraham and The Creative Brain
  
  

• 01:17 – Myth #1: Creativity and mental illness
  
  

• 06:32 – Why myths about creativity persist in culture
  
  

• 11:46 – Myth #2: The right brain is the seat of creativity
  
  

• 16:35 – The metaphorical power (and limits) of right vs. left brain
  
  

• 18:17 – Creativity and dementia: de novo creativity explained
  
  

• 21:56 – Improvisation, jazz, comedy, and breaking the path of least resistance
  
  

• 25:57 – Training yourself to disrupt automatic thinking patterns
  
  

• 29:02 – Defining creativity for business audiences: creativity vs. innovation
  
  

• 30:12 – The Torrance Test and measuring creativity in children and adults
  
  

• 34:55 – Myth of the lone creative genius: why context matters
  
  

• 39:42 – The most pervasive myths about creativity today
  
  

• 42:50 – Practice makes the performance look “natural”
  
  

• 44:25 – Book recommendations: Rick Rubin’s The Creative Act and Bill Bryson’s The Body
  
  

• 47:51 – Where to learn more about Dr. Abraham’s work
  
  

• Book: The Creative Brain: Myths and Truths
  
  

• Website: anna-abraham.com
  
  

• Recommended Reads:
  
  

• • The Creative Act by Rick Rubin
    
    

  • The Body by Bill Bryson