Episodes

  • The Counselor live takes on Relationships in North America, Asia, Europe and France Ep 22
    Jul 26 2022

    Is it true that young adults and teenagers in European countries are allowed be in a relationship or get married and if so how did they managed to get their parents and family to agree to something like that?

    For some it’s true, yes.

    In European countries the laws may vary, but in my country it’s very common for teenagers to enter into a relationship in their early teens and legal to marry at the age of 16. This law has been debated for a couple of year with politicians suggesting the age be increased to 18.

    How did they get their parents and family to agree to something like that? It’s the law.

    Relationships for teenagers are commonplace and are not bound by any laws other than sexual ones involving underage children.

    Having a secure, trustworthy and honest relationship with your parents is advisable. 😎

    Answer??


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    10 mins
  • The Counselor vs Teen Suicide Part I (Warning Signs) E21
    Jul 26 2022

    Lifeline Chat is a National Number in the USA for help with suicide ideation. Call Today for immediate services and counseling.

    Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat. All chat centers in the Lifeline network are accredited by CONTACT USA. Lifeline Chat is available 24/7 across the U.S.

    What is teen suicide?

    Suicide is when a teen causes his or her own death on purpose. Before attempting to take his or her own life, a teen may have thoughts of wanting to die. This is called suicidal ideation. He or she may also have suicidal behavior. That’s when a teen is focused on doing things that cause his or her own death.

    Suicide is the third leading cause of death in young people ages 15 to 24. The CDC reports that:

    • Boys are 4 times more likely to die from suicide than girls.
    • Girls are more likely to attempt suicide than boys.
    • Guns are used in more than half of youth suicides.
    What causes a teen to attempt suicide?

    The teen years are a stressful time. They are filled with major changes. These include body changes, changes in thoughts, and changes in feelings. Strong feelings of stress, confusion, fear, and doubt may influence a teen’s problem-solving and decision-making. He or she may also feel a pressure to succeed.

    For some teens, normal developmental changes can be very unsettling when combined with other events, such as:

    • Changes in their families, such as divorce or moving to a new town
    • Changes in friendships
    • Problems in school
    • Other losses

    These problems may seem too hard or embarrassing to overcome. For some, suicide may seem like a solution.

    Which teens are at risk for suicide?

    A teen’s risk for suicide varies with age, gender, and cultural and social influences. Risk factors may change over time. They are:

    • One or more mental or substance abuse problems
    • Impulsive behaviors
    • Undesirable life events or recent losses, such as the death of a parent
    • Family history of mental or substance abuse problems
    • Family history of suicide
    • Family violence, including physical, sexual, or verbal or emotional abuse
    • Past suicide attempt
    • Gun in the home
    • Imprisonment
    • Exposure to the suicidal behavior of others, such as from family or peers, in the news, or in fiction stories

    Hosted on Acast. See acast.com/privacy for more information.

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    21 mins
  • The Counselor vs Teen Suicide Part 2 Continued
    Jul 25 2022

    Lifeline Chat is a National Number in the USA for help with suicide ideation. Call Today for immediate services and counseling.

    Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat. All chat centers in the Lifeline network are accredited by CONTACT USA. Lifeline Chat is available 24/7 across the U.S.

    What is teen suicide?

    Suicide is when a teen causes his or her own death on purpose. Before attempting to take his or her own life, a teen may have thoughts of wanting to die. This is called suicidal ideation. He or she may also have suicidal behavior. That’s when a teen is focused on doing things that cause his or her own death.

    Suicide is the third leading cause of death in young people ages 15 to 24. The CDC reports that:

    • Boys are 4 times more likely to die from suicide than girls.
    • Girls are more likely to attempt suicide than boys.
    • Guns are used in more than half of youth suicides.
    What causes a teen to attempt suicide?

    The teen years are a stressful time. They are filled with major changes. These include body changes, changes in thoughts, and changes in feelings. Strong feelings of stress, confusion, fear, and doubt may influence a teen’s problem-solving and decision-making. He or she may also feel a pressure to succeed.

    For some teens, normal developmental changes can be very unsettling when combined with other events, such as:

    • Changes in their families, such as divorce or moving to a new town
    • Changes in friendships
    • Problems in school
    • Other losses

    These problems may seem too hard or embarrassing to overcome. For some, suicide may seem like a solution.

    Which teens are at risk for suicide?

    A teen’s risk for suicide varies with age, gender, and cultural and social influences. Risk factors may change over time. They are:

    • One or more mental or substance abuse problems
    • Impulsive behaviors
    • Undesirable life events or recent losses, such as the death of a parent
    • Family history of mental or substance abuse problems
    • Family history of suicide
    • Family violence, including physical, sexual, or verbal or emotional abuse
    • Past suicide attempt
    • Gun in the home
    • Imprisonment
    • Exposure to the suicidal behavior of others, such as from family or peers, in the news, or in fiction stories

    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • The Counselor vs Eating Disorders in Teens and Adolescents (Warning Signs)v S1 E20
    Jul 18 2022

    If you are someone you know is dealing with an eating disorder contact the

    Walden Behavioral Care

    51 Sawyer Road, Suite 510
    Waltham, MA 02453
    888-305-2997

    1. Eating disorders are complex brain disorders with strong genetic, neurobiological and psychological underpinnings. No single person, experience, or issue causes an eating disorder. They often co-occur with and can be hidden by anxiety disorders, depression, OCD, PTSD, and substance use disorder. The good news is that we don't need to know the exact cause of your child's eating disorder to treat it effectively.

    2. Researchers are still learning what triggers or "turns on" eating disorders in the brain. For many, it seems to come from a negative energy balance caused from more calories out than in which can be triggered by a diet, over-exercise, stomach bug, or surgery. Once that imbalance occurs, a switch flips in the brain, turning the eating disorder on and tyrannizing the brain.

    3. Many people use disordered eating behaviors, such as bingeing, purging, excessive exercise, and restricting, to help regulate or soothe their emotions – similar to the use of alcohol or self-harm to escape difficult feelings. When these behaviors are used frequently to manage emotions, it goes from 'disordered eating' to being an 'eating disorder.'

    4. Societal and cultural factors such as the pandemic, diet culture, and social media can trigger an eating disorder for those with a genetic predisposition and/or can trigger big emotions that people try to combat with disordered behaviors.


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    25 mins
  • The Counselor live & Cellphone Addiction Part I E19
    Jul 15 2022
    Cell Phone Addiction Quiz

    Who Is This Quiz For? How Accurate Is It? FAQs

    Are you concerned you might be addicted to your phone? Answer the quiz questions below to find out.

    Link: https://www.psycom.net/quizzes/phone-addiction-test



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    20 mins
  • The Counselor vs Social Anxiety in teens Part II (Males & Females) E18
    Jul 14 2022

    Ask questions to the Counselor live regarding symptoms and diagnosis.

    WHAT IS SOCIAL ANXIETY?

    Social anxiety disorder (SAD) affects 1 out of 3 adolescents between 13 and 18 years old. Over 19 million people across America suffer from social anxiety disorder (SAD) today. It is the most common anxiety disorder and third most common mental health disorder in the country. Social Anxiety Disorder, also known as Social Phobia, is marked by ongoing and pervasive fear of social interaction and/or situations where embarrassment might occur. While it is common to experience some anxiety in new social situations, individuals with social anxiety disorder feel overwhelming self-consciousness, distress, and fear of judgement in day-to-day social interactions. SAD prevents individuals from having normal relationships and interactions. It can also negatively affect normal daily activities. Additionally, those who suffer from SAD often experience intense worry about upcoming social situations (causing distress days or even weeks in advance).

    People with social anxiety disorder frequently avoid social interactions all together. This leads to diminished relationships, withdrawal and overall isolation. Like many other anxiety disorders, those with SAD may realize and acknowledge that their anxiety is often unreasonable or unwarranted, but still find themselves trapped in the cycle of anxiety and fear of social humiliation or embarrassment. Strong physical symptoms, such as nausea, trembling, sweating, or blushing, may occur in sufferers even in “normal”, everyday social situations.


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    27 mins
  • The Counselor vs Social Anxiety in Teens and Adolescents Part I E17
    Jul 13 2022

    HOW DO I KNOW IF MY TEEN HAS SOCIAL ANXIETY?

    If you are a parent, then it is likely you hope your child will grow up feeling self-assured and comfortable in their own skin, as these characteristics are some of the most vital when it comes to thriving socially, and thus, achieving an overall sense of wellbeing. Unfortunately, there are many children who mature into socially anxious teenagers. This can happen for a variety of reasons, and there may be multiple factors that contribute to a teen’s social anxiety.

    What causes social anxiety in a teenager?

    Behaviors learned from role models (especially parents).
    Over time, shyness can build into social phobia. Shy parents might also unintentionally set an example by avoiding certain social interactions. A shy child who watches this learns that socializing is uncomfortable, distressing, and something to avoid.

    WHAT IS SOCIAL ANXIETY?

    Social anxiety disorder (SAD) affects 1 out of 3 adolescents between 13 and 18 years old. Over 19 million people across America suffer from social anxiety disorder (SAD) today. It is the most common anxiety disorder and third most common mental health disorder in the country. Social Anxiety Disorder, also known as Social Phobia, is marked by ongoing and pervasive fear of social interaction and/or situations where embarrassment might occur. While it is common to experience some anxiety in new social situations, individuals with social anxiety disorder feel overwhelming self-consciousness, distress, and fear of judgement in day-to-day social interactions. SAD prevents individuals from having normal relationships and interactions. It can also negatively affect normal daily activities. Additionally, those who suffer from SAD often experience intense worry about upcoming social situations (causing distress days or even weeks in advance).

    People with social anxiety disorder frequently avoid social interactions all together. This leads to diminished relationships, withdrawal and overall isolation. Like many other anxiety disorders, those with SAD may realize and acknowledge that their anxiety is often unreasonable or unwarranted, but still find themselves trapped in the cycle of anxiety and fear of social humiliation or embarrassment. Strong physical symptoms, such as nausea, trembling, sweating, or blushing, may occur in sufferers even in “normal”, everyday social situations.


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    24 mins
  • The Counselor Live E16 Preventing teen violence (Part I) Friends, Parents, teachers learning behaviors
    Jul 12 2022
    CDC says:

    Violence is preventable. We can all help young people grow up violence-free. Violence can limit life opportunities, lead to emotional and physical health problems, and shorten lives. Far too commonly, teens 14 to 18 years old experience violence, often more than one type such as physical fighting, sexual violence, dating violence, and bullying.

    • Every day about 360 teens are treated in emergency departments for assault injuries.
    • Homicide is the 3rd leading cause of death among teens.
    • Female teens are more likely than males to experience three or more types of violence, as are sexual minority teens compared to their heterosexual peers.
    • Some teens may have a higher risk of online bullying and threats during COVID-19.
    • Violence can impact school attendance and access to community support services.
    Teens who experience violence have several health conditions and risk behaviors, including:
    • Missed school due to safety concerns
    • Low academic grades
    • Carried a weapon
    • Suicidal thoughts or behavior
    • Risky sexual behavior
    • Overweight or obesity
    • Felt sad or hopeless
    • Substance use
    As teens experience more violence, their health risks increase.

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    25 mins