The Cost of Caring: Burnout, Boundaries and Building Back with Jenny Maenpaa
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The Cost of Caring: Burnout, Boundaries and Building Back with Jenny Maenpaa
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About this listen
In this raw and deeply honest episode, we explore the emotional, physical, and spiritual toll of burnout and overcommitment. What begins as a check-in quickly unfolds into a powerful conversation about mental health, gender roles, collective exhaustion, and reclaiming life from relentless productivity. Drawing from personal experiences and professional insight, this episode serves as a guide for anyone feeling overwhelmed by the demands of work, relationships, or societal expectations.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.