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The Cooldown

The Cooldown

By: Mike Knapp
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 Welcome to The Cooldown, where we talk all things runningCopyright 2025 All rights reserved. Running & Jogging
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Episodes
  • The Cooldown Ep 3 -- Sam Forstner

    The Cooldown Ep 3 -- Sam Forstner
    May 5 2025

    This week The Cooldown welcomes Sam Forstner, who recently ran 2:19:44 at the Boston Marathon. Sam shares his race day experiences, as well as discusses the highs, lows, and setbacks he experienced along the way.
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    53 mins
  • The Cooldown Ep 2 -- Boston Marathon Monday and Brian Sell

    The Cooldown Ep 2 -- Boston Marathon Monday and Brian Sell
    Apr 21 2025

    Welcome to Boston Marathon Monday! In this episode I talk a little about the Boston Marathon, share about my latest race, and we go inside marathon weekend with 2008 Olympian Brian Sell
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    41 mins
  • The Cooldown Episode 1 -- Mike's Story

    The Cooldown Episode 1 -- Mike's Story
    Apr 14 2025

    Welcome to the first episode of The Cooldown! I'm Mike and in this first episode I tell my own running story. Enjoy!
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    33 mins

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