The Confidence Chronicles

By: Erika Cramer
  • Summary

  • Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get your free Confidence cheatsheet here
    © 2023 The Confidence Chronicles
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Episodes
  • How To Re-Build Trust With Yourself (aka SELF CONFIDENCE)
    May 5 2025

    Confidence isn't missing, it's BUILT.

    You want more confidence.

    You want to feel bold, unstoppable, unapologetic.

    But confidence isn’t something you wish for.

    Confidence is built every time you keep a promise to yourself.

    Every time you follow through.

    Every time you say you’re doing something and actually do it.

    In this episode, I break down what it really takes to build trust with yourself, because confidence is just self-trust, stacked over time.

    Inside this episode, I dive into:

    • Why the Latin root of confidence, "confidere," means "SELF trust" and what that really means for you
    • Where you might be breaking trust with yourself without even realizing it
    • How small broken promises chip away at your self-confidence
    • Practical steps to rebuild your trust muscle and actually start feeling more confident every day

    If you want to feel more confident, you have to stop chasing motivation and start keeping your word to yourself.

    Your confidence isn’t missing. It’s waiting for you to back yourself.

    If you loved this episode, make sure you download my Creating Confidence resource.

    It’s packed with tools to help you strengthen your self-trust and back yourself bigger and bolder.

    And if this episode resonated with you, screenshot it, tag me on Instagram @thequeenofconfidence, https://www.instagram.com/thequeenofconfidence and let me know what landed for you.

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    17 mins
  • The Truth About Memberships, Predictable Profits & Building Recurring Revenue with Stu McLaren
    Apr 28 2025

    Let’s talk money that keeps coming in while you’re walking your kids to school.

    YUP. That kind of money. Predictable. Recurring. Stress-free.

    In this powerhouse episode, I sit down with the absolute OG of memberships Mr. Stu McLaren, to jam on his brand new book Predictable Profits and why every business (especially yours, Queen 👑) needs recurring revenue in today’s wild economy.

    We cover:

    • Why now is the time to build a membership (yes—even if you don’t have one yet)
    • The difference between a payment plan and an actual membership (stop mixing them up!)
    • What kind of business models work best with recurring revenue (spoiler: almost all)
    • How to launch a membership without creating a single piece of content first
    • Why LESS content = more results (and less burnout for YOU)

    We also dive deep into:

    • Stu’s $300K book-writing deal (yes, really)
    • His nonprofit building schools in Kenya (16 schools and counting!)
    • How to rewire your mindset around money so you stop playing small and start making massive impact

    Whether you’re a coach, creator, service provider, or just sitting on an idea you haven’t moved on yet, this episode will light a fire under your ass (in the best way).

    🎁 GET STU’S BOOK FREE →

    👉🏽 freemembershipbook.com (Just pay shipping. You’re welcome.)

    📲 Connect with Stu:

    Instagram: @stumclaren

    Website: Membership.io

    🚨 If this convo lit you up, tag us on Instagram and let us know.

    And if you go launch your founding member offer after listening—SEND IT.

    Tag me. Tag Stu. Let’s celebrate you building your own version of Predictable Profits.

    Get Stu's new book (free) just pay shipping:

    Book: https://freemembershipbook.com/

    Connect with Stu here:

    Social: https://www.instagram.com/stumclaren/

    Website: Membership.io

    About: stu.me

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    59 mins
  • ▶️ Play Me When You Need To Shift Your Frequency
    Apr 21 2025

    Let’s get real sister...

    There are days when it feels like everything is heavy.

    You’re second guessing yourself.

    You’re overthinking.

    You’re spiraling.

    Your mind is screaming, “Why the hell isn’t this working?”

    I see you. I am you.

    But here’s what I know: what you focus on will grow.

    If you keep looking for what’s not working, you’ll find it, on repeat.

    This episode is your invitation to zoom out, breathe, and flip the damn script.

    In this guided experience, I walk you through how to:

    • Ground yourself in the now (like actually now—breathe with me)
    • Shift your energy out of lack and into power
    • Anchor into gratitude even when it feels like chaos
    • Visualise what’s coming and start feeling it as DONE
    • Move from self-doubt into magnetic joy, clarity, and possibility

    Because the truth is, miracles happen when you change your frequency.

    You don’t need to do more. You don’t need to figure it all out today.

    You just need to come home to your energy. Your power. Your presence.

    This one is your reset button. Your energetic rewire.

    So whenever it gets too loud, come back here.

    Play me again.

    You’re not stuck, you’re becoming.

    👉🏽 Want more support? Get coached live and step into your next level with me here: https://thequeenofconfidence.com/next-level-program/

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    12 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.